Smartphone Use and Sleep Quality in Chinese College Students: A Preliminary Study
Smartphone Use and Sleep Quality in Chinese College Students: A Preliminary Study
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DOI：
10.3389/fpsyt.2020.00352
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发表时间：
2020-05-06
影响因子：
4.7
通讯作者：
Chen, Hongxian
中科院分区：
文献类型：
--
作者：
Huang, Qiuping;Li, Ying;Chen, Hongxian
背景中国大学生是睡眠问题的高危人群，智能手机的使用在这一人群中很普遍。然而，中国大学生的智能手机使用特征与睡眠问题之间的关系尚未得到充分研究。在这项初步研究中，我们在中国长沙的一所卫生职业学院的中国大学生样本中研究了睡眠质量差与智能手机使用的关系。方法共有439名大学生完成了一份自我报告问卷，其中包含匹兹堡睡眠质量指数（PSQI）和有关人口统计学信息，心理社会因素，身体健康，智能手机使用特征，结果中国大学生睡眠质量差（PSQI > 7）的发生率为9.8%;多元Logistic回归分析显示，睡眠质量差与男性性别显著相关（OR：2.80，P：0.022），身体健康状况不佳（OR：2.61，P：0.020），头痛（OR：2.47，P：0.014），抑郁症状越重（OR：2.17，P：0.049），> 4年的智能手机使用（OR：3.38，P：0.001），每天使用智能手机> 5小时（OR：2.19，P：0.049），更严重的是无法控制MPA渴求（OR：2.04，P：0.040）结论我们的研究结果表明，过度使用智能手机和MPA与中国大学生健康样本的睡眠质量差有关。职业学院由于本研究的样本代表性和横断面设计有限，因此需要大规模的前瞻性代表性研究来证实这些相关性。
BackgroundChinese college students are at high risk of sleep problems, and smartphone use is common among this population. However, the relationship between smartphone use characteristics and sleep problems in Chinese college students has been inadequately studied. In this preliminary study, we examined the association of poor sleep quality with smartphone use in a sample of Chinese college students from a health vocational college in Changsha, China.MethodsA total of 439 college students completed a self-report questionnaire containing the Pittsburgh Sleep Quality Index (PSQI) and questions regarding demographic information, psychosocial factors, physical health, smartphone use characteristics, and mobile phone addiction (MPA).ResultsThe results showed that the prevalence of poor sleep quality (PSQI > 7) in Chinese college students was 9.8%. In multiple logistic regression analysis, poor sleep quality was significantly associated with male gender (OR: 2.80, P: 0.022), not having good physical health (OR: 2.61, P: 0.020), headache (OR: 2.47, P: 0.014), more severe depressive symptoms (OR: 2.17, P: 0.049), > four years of smartphone use (OR: 3.38, P: 0.001), > five hours of daily smartphone use (OR: 2.19, P: 0.049), and more severe inability to control MPA craving (OR: 2.04, P: 0.040).ConclusionOur findings suggest that excessive smartphone use and MPA are associated with poor sleep quality in a sample of Chinese college students from a health vocational college. Because of the limited sample representativeness and cross-sectional design of this study, large-scale prospective representative studies are warranted to confirm these associations.