Relationships Between IKIGAI Well-Being and Motivation for Autonomous Regulation of Eating and Exercise for Health ? Included the Relevance Between Sense of Coherence and Social Support

Relationships Between IKIGAI Well-Being and Motivation for Autonomous Regulation of Eating and Exercise for Health ? Included the Relevance Between Sense of Coherence and Social Support
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IKIGAI 幸福感与自主调节饮食和运动以促进健康的动机之间的关系?

DOI:
10.1007/s12529-022-10098-2
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发表时间:
2022
影响因子:
2.7
通讯作者:
Hu Chenghong
Hu Chenghong
中科院分区:
心理学4区
文献类型:
--
作者:
Kato Yoshiko;Kojima Ami;Hu Chenghong

文献摘要

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背景自我调节动机与更好的行为改变、健康和健康领域的享乐幸福感相关。与此同时,有证据表明幸福有益于健康。除了减少生活方式上的疾病,日本还致力于促进经济幸福感(包括享乐主义和幸福主义)。然而,人们对ikigai幸福感对健康动机的影响知之甚少。本研究以622名日本人为被试(男269人,女353人,年龄20~59岁),探讨自主进食动机与运动健康、幸福感、凝聚感、社会支持之间的关系。他们完成了健康饮食动机(MHE)、运动健康动机(EMH)、凝聚感、社会支持和幸福感的问卷调查。社会支持对凝聚感和幸福感有正向影响,凝聚感对幸福感有正向影响。通过多组结构方程模型验证了性别、年龄、主观经济状况等群体间模型的不变性。结论以幸福感为中介因素,社会支持和凝聚感在促进健康饮食和锻炼的自主动机中起重要作用。
BackgroundSelf-regulated motivation is associated with better behavior change, health, and hedonic well-being in the health domain. Meanwhile, there are evidences that eudaemonic well-being contributes to health. As well as reducing lifestyle diseases, the promotion of IKIGAI well-being (encompassing hedonic and eudaemonic well-being) has been targeted in Japan. However, little is known about the impact of IKIGAI well-being on the motivation for health. This study explored the relationships between autonomous motivation for eating and exercise for health, IKIGAI well-being, sense of coherence, and social support.MethodsThe participants were 622 Japanese (269 males and 353 females, aged 20 to 59 years). They completed a questionnaire on motivation for healthy eating (MHE), exercise motivation for health (EMH), sense of coherence, social support, and IKIGAI well-being.ResultsIKIGAI well-being was positively associated to the relative autonomy index (RAI)-MHE and RAI-EMH. Social support exerted a positive effect on sense of coherence and IKIGAI well-being; sense of coherence positively affected IKIGAI well-being. The invariances of the model across groups, such as gender, age, and subjective economic status, were verified using multiple-group structural equation models.ConclusionWith IKIGAI well-being as a mediating factor, social support and sense of coherence play important roles in promoting autonomous motivation for healthy eating and exercise.