Refining rehabilitation with proprioception training - Expediting return to play
Refining rehabilitation with proprioception training - Expediting return to play
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DOI：
10.3810/psm.1997.10.1476
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发表时间：
1997-10-01
影响因子：
2.3
通讯作者：
Smith, J
中科院分区：
文献类型：
--
作者：
Laskowski, ER;NewcomerAney, K;Smith, J
虽然本体感觉的定义-关节位置的感觉-可能会有所不同，但它在预防和恢复运动损伤方面的重要性仍然是恒定的：受伤后恢复它可以让身体在静态和动态活动中保持稳定和方向。任何类型的关节损伤都可能中断位置感。本体感觉训练项目需要根据患者的具体情况进行调整，但训练可以包括平衡训练、闭合动力链训练（如腿部推举或单腿跳跃）、背部强化训练和四足稳定训练。针对特定运动的训练对于恢复本体感觉也至关重要;篮球中的防守滑动训练就是一个例子。
Although definitions of proprioception - sense of joint position - may vary, its importance in preventing and rehabilitating athletic injury remains constant: Restoring it after injury allows the body to maintain stability and orientation during static and dynamic activities. Any type of joint injury can interrupt position sense. Proprioceptive programs need to be tailored to the individual patient, but exercises can include balance training, closed-kinetic-chain exercises such as the leg press or single-leg hops, back-strengtheners, and quadruped stabilization. Sport-specific training is also crucial in regaining proprioception; an example is defensive slide drills in basketball.