Aerobic exercise with relaxation:: Influence on pain and psychological well-being in female migraine patients
Aerobic exercise with relaxation:: Influence on pain and psychological well-being in female migraine patients
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DOI：
10.1097/jsm.0b013e31817efac9
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发表时间：
2008-07-01
影响因子：
2.7
通讯作者：
Kopp, Martin
中科院分区：
文献类型：
--
作者：
Dittrich, Sara Maria;Guenther, Verena;Kopp, Martin
目的：本试验研究的目的是探讨有氧运动结合放松对偏头痛患者疼痛和心理变量的影响。设计：对照，随机设计，一半的组接受干预（有氧运动组）。设置/患者/结果测量：30名女性偏头痛门诊患者完成了一系列心理问卷，测量疼痛、身体形象、抑郁和生活质量的感觉和情感维度。有氧运动组（n = 15）参加了为期6周，每周两次，室内运动计划（45分钟的体操与音乐和15分钟的渐进式肌肉放松）。结果/结论：该计划导致了显着减少自评偏头痛的强度。虽然有氧运动组的抑郁相关症状有所改善，但两组之间的心理变量没有显着差异。
Objective: The objective of this pilot study was to address the influence of an aerobic exercise program combined with relaxation on pain and psychological variables in migraine patients.Design: Controlled, randomised design with half of the group receiving an intervention (aerobic exercise group) in addition to standard medical care received by all patients.Setting/Patients/Outcome Measurement: Thirty female migraine outpatients completed a range of psychological questionnaires measuring sensational and affective dimensions of pain, body image, depression, and quality of life.Intervention: The aerobic exercise group (n = 15) participated in a 6-week, twice-weekly, indoor exercise program (45 minutes of gymnastics with music and 15 minutes of progressive muscle relaxation).Results/Conclusion: The program led to a significant reduction of self-rated migraine pain intensity. Although there was an improvement in depression-related symptoms within the aerobic exercise group, no significant differences in psychological variables between groups were found.