Effects of morning versus evening bright light exposure on REM latency.
Effects of morning versus evening bright light exposure on REM latency.
复制标题
早晨与晚上的强光照射对快速眼动睡眠潜伏期的影响。
DOI：
10.1016/0006-3223(86)90172-1
复制
发表时间：
1986
影响因子：
10.6
通讯作者：
Singer,CM
中科院分区：
文献类型：
--
作者：
Sack,RL;Lewy,AJ;Miller,LS;Singer,CM
通过评估晚上的强光暴露是否会延迟REM睡眠的昼夜节律（导致REM潜伏期延长）以及早上的强光是否会提前节律（导致REM潜伏期缩短），研究了强光的时间生物学效应的相位响应曲线（PRC）。8名抑郁症患者（年龄35-69岁）进行了测试。结果表明，夜间光照延长了REM潜伏期，而早晨光照缩短了REM潜伏期，这支持了PRC在人类中的存在。(10参考）（PsycINFO数据库记录（c）2018阿帕，保留所有权利）
Investigated a phase–response curve (PRC) for the chronobiological effects of bright light by assessing whether bright light exposure in the evening would delay the circadian rhythm for REM sleep (resulting in prolonged REM latency) and whether bright light in the morning would advance the rhythm (resulting in shortened REM latency). Eight depressed patients (aged 35–69 yrs) were tested. Results show that evening light exposure prolonged REM latency and morning light exposure shortened it. This is posited to support the existence of a PRC in humans.(10 ref)(PsycINFO Database Record (c) 2018 APA, all rights reserved)