Digital biomarkers reflect stress reduction after augmented reality guided meditation: a feasibility study

Digital biomarkers reflect stress reduction after augmented reality guided meditation: a feasibility study
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数字生物标记反映增强现实引导冥想后的压力减轻:可行性研究

DOI:
10.1145/3539494.3542754
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发表时间:
2022
期刊:
ACM Workshop on Emerging Devices for Digital Biomarkers
影响因子:
--
通讯作者:
Gorlatova, Maria
Gorlatova, Maria
中科院分区:
--
文献类型:
--
作者:
Jiang, Yihang;Wang, Will;Scargill, Tim;Rothman, Max;Dunn, Jessilyn;Gorlatova, Maria

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冥想是一种有助于集中注意力和减轻压力的精神和身体锻炼,近年来越来越受欢迎。然而,冥想需要协调一致的努力和定期的练习。为了探索使用增强现实(AR)设备来帮助冥想的可行性,我们招募了10名受试者来执行集成到AR设备中的五分钟冥想任务。心率、心率变异性和皮肤电导反应(SCR)基于心电图(ECG)、皮肤电活动进行分析,以监测冥想期间和之后的生理变化。此外,参与者填写了包含感知压力问卷(PSQ)的调查,这是一项经过临床验证的调查,旨在评估冥想前后的压力水平,以分析压力水平的变化。最后,我们发现参与者在三个研究程序期间(引导冥想之前,期间和之后)的心率和平均SCR恢复时间存在显着差异。
Meditation, a mental and physical exercise which helps to focus attention and reduce stress has gained more popularity in recent years. However, meditation requires a concerted effort and regular practice. To explore the feasibility of using Augmented Reality(AR) Devices to assist in meditating, we recruited ten subjects to perform a five-minute meditation task integrated into AR devices. Heart Rate, Heart Rate Variability, and skin conductance response(SCR) are analyzed based on an Electrocardiogram(ECG), Electrodermal activity to monitor the physiological changes during and after a meditation session. Additionally, participants filled out surveys containing the Perceived Stress Questionnaire (PSQ), a clinically validated survey designed to evaluate stress levels before and after meditation to analyze the change in stress levels. Finally, we found significant differences in Heart Rate and Mean SCR Recovery Time for participants between the three study procedure periods (before, during, and after guided meditation).
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