Associations between Physical Activity and Physical and Mental Health-A HUNT 3 Study
Associations between Physical Activity and Physical and Mental Health-A HUNT 3 Study
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DOI：
10.1249/mss.0b013e318206c66e
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发表时间：
2011-07-01
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影响因子：
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通讯作者：
Helbostad, Jorunn L.
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文献类型：
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作者：
Bertheussen, Gro F.;Romundstad, Pal R.;Helbostad, Jorunn L.
贝尔托森湾F.、P. R.罗蒙斯塔德兰德马克卡萨岛DALE和J. L.赫尔辛基。身体活动与身心健康之间的关联-一项Hunt 3研究。医学科学体育锻炼：第43卷，第7期，第100页。1220-1228，2011。目的：健康相关的生活质量（HRQoL）已被描述为健康干预措施（如体力活动（PA））的最终目标。我们评估了PA的频率、持续时间和强度与年轻（≥ 65岁）女性和男性的HRQoL之间的关系。研究方法：这项以人群为基础的横断面研究探讨了PA的频率、持续时间和强度与身心健康之间的关系。HRQoL采用SF-8健康调查量表进行测量。通过先前HUNT研究中验证的项目评估频率和持续时间，并通过博格RPE量表评估强度。PA和身体和精神健康之间的关联估计使用一般线性模型。结果：共纳入4500名参与者（56%为女性），年龄19-91岁，平均年龄53 +/- 15岁。其中，40%的人活动量低于国际指南的建议。总体而言，女性和男性的平均身体健康（PCS-8）分别为47.4 +/- 9.7和48.8 +/- 8.9，心理健康（MCS-8）分别为50.5 +/- 8.0和51.9 +/- 7.3。在性别和年龄组中，PA和HRQoL之间的校正关联在身体健康方面比心理健康方面更强。在PA的频率、持续时间和强度方面，无运动组和任何水平的运动组之间的差异最大。我们发现PA和HRQoL之间的相关性没有实质性的性别差异，但老年人（≥ 65岁）的相关性比年轻人（
BERTHEUSSEN, G. F., P. R. ROMUNDSTAD, T. LANDMARK, S. KAASA, O. DALE, and J. L. HELBOSTAD. Associations between Physical Activity and Physical and Mental Health-A HUNT 3 Study. Med. Sci. Sports Exerc., Vol. 43, No. 7, pp. 1220-1228, 2011. Purpose: Health-related quality of life (HRQoL) has been characterized as the ultimate goal for health interventions such as physical activity (PA). We assessed how frequency, duration, and intensity of PA were related to HRQoL in younger (= 65 yr) females and males. Methods: This population-based cross-sectional study explored associations between frequency, duration, and intensity of PA and physical and mental health. HRQoL was measured by SF-8 Health Survey. Frequency and duration were assessed by items validated in a previous HUNT study, and intensity was assessed by Borg RPE scale. Associations between PA and physical and mental health were estimated using general linear modeling. Results: A total of 4500 participants (56% females), age 19-91 yr, with mean age of 53 +/- 15 yr, were included. Of these, 40% were less active than recommended by international guidelines. In general, mean physical health (PCS-8) in females and males was 47.4 +/- 9.7 and 48.8 +/- 8.9, and mental health (MCS-8) was 50.5 +/- 8.0 and 51.9 +/- 7.3, respectively. Age-adjusted association between PA and HRQoL was stronger for physical than mental health in both genders and age groups. The largest differences were between no exercise and exercise groups at any level for frequency, duration, and intensity of PA. We found no substantial gender differences in association between PA and HRQoL, but association was stronger in older (>= 65 yr) than younger (