Exercise adherence among older adults: Challenges and strategies
Exercise adherence among older adults: Challenges and strategies
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DOI：
10.1016/s0197-2456(00)00081-7
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发表时间：
2000-10-01
期刊：
影响因子：
--
通讯作者：
Farmer, D
中科院分区：
文献类型：
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作者：
Chao, D;Foy, CG;Farmer, D
本文在临床研究中探讨了老年人的体育锻炼依从性。我们解决了与促进身体活动相关的独特挑战，包括时间和精力的数量，感知的好处，以及专业人士的建议。我们探索了一些有用的策略来提高体育活动干预领域的依从性，包括基于理论的体育活动干预的发展，这些干预承认参与者的需求和期望，促进自我调节技能，将运动视为一个持续的过程，可能会复发，并利用电话联系进行家庭活动计划。我们总结了未来临床试验的方向，以提高运动依从性，包括对坚持的精确定义和操作化，身体活动干预与理论之间的联系，以及在结构化和家庭环境下的运动研究。对照临床试验2000；21:21 -21 (C) Elsevier Science Inc . 2000。
This paper explores physical activity adherence among older adults in clinical research. We address the unique challenges associated with promoting physical activity, including the amount of time and effort, perceived benefits, and recommendations from professionals. We explore useful strategies to enhance adherence in the realm of physical activity interventions, including the development of theory-based physical activity interventions that acknowledge participant needs and expectations, promote self-regulatory skills, view exercise as an ongoing process subject to relapse, and utilize phone contacts for home-based activity programs. We conclude with directions for future clinical trials to enhance exercise adherence that include the need for a precise definition and operationalization of adherence, linkages between physical activity interventions and theory, and the study of exercise in both structured and home-based settings. Control Clin Trials 2000;21:212S-217S (C) Elsevier Science Inc 2000.