Cardio-Dance Exercise to Improve Cognition and Mood in Older African Americans: A Propensity-Matched Cohort Study.
Cardio-Dance Exercise to Improve Cognition and Mood in Older African Americans: A Propensity-Matched Cohort Study.
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有氧运动以改善非裔美国人的认知和情绪：一项倾向匹配的队列研究。
DOI：
10.1177/07334648211010580
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发表时间：
2022-03
期刊：
影响因子：
--
通讯作者：
Gluck MA
中科院分区：
文献类型：
--
作者：
Fausto BA;Azimipour S;Charles L;Yarborough C;Grullon K;Hokett E;Duberstein PR;Gluck MA
目前的研究试图确定初始睡眠质量和体重指数对社区有氧舞蹈锻炼计划的认知和情绪结果的影响。32名参加了为期五个月的有氧舞蹈锻炼计划的老年非裔美国人与32名无接触对照组进行了倾向匹配。参与者在基线和测试后完成了注意力、执行功能和记忆力的神经心理学测试以及自我报告的抑郁测量。在运动参与者中，我们观察到与对照组相比，抑郁（基线=6.16±5.54，后测=4.66±4.89，ηp2= 0.12，p= 0.009）和注意力（基线=40.53±14.01，后测=36.63±13.29，ηp2= 0.12，p= 0.009）显著改善。在睡眠质量差的运动参与者（基线=7.71±1.25，后测=8.29±2.06，ηp2= 0.41，p= 0.04）和肥胖者（基线=38.05±12.78，后测=35.67±13.82，ηp2 = 0.30，p= 0.001）中，执行功能和注意力的改善最明显。这项研究提供了新的证据，证明运动有可能改善老年非裔美国人的抑郁症。对于那些睡眠质量差或肥胖的人来说，运动也可以改善一些认知结果。
The current study sought to determine the influence of initial sleep quality and body mass index on the cognitive and mood outcomes of a community-based cardio-dance exercise program. Thirty-two older African Americans who participated in a five-month cardio-dance exercise program were propensity-matched to 32 no-contact controls. Participants completed neuropsychological tests of attention, executive function, and memory and a self-reported depression measure at baseline and post-test. Among exercise participants, we observed significant improvements in depression (baseline=6.16±5.54, post-test=4.66±4.89, ηp2=.12, p=.009) and attention (baseline=40.53±14.01, post-test=36.63±13.29, ηp2=.12, p=.009) relative to controls. Improvements in executive function and attention were most pronounced among exercise participants with poor sleep quality (baseline=7.71±1.25, post-test=8.29±2.06, ηp2=.41, p=.04) and with obesity (baseline=38.05±12.78, post-test=35.67±13.82, ηp2 = .30, p=.001), respectively. This study provides novel evidence that exercise has the potential to improve depression in older African Americans. For those with poor sleep quality or obesity, exercise can also improve some cognitive outcomes.
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影响因子：
3
作者：
Endeshaw, Yohannes;Goldstein, Felicia
通讯作者：
Goldstein, Felicia
DOI：
10.1249/00005768-198205000-00012
发表时间：
1982-01-01
期刊：
MEDICINE AND SCIENCE IN SPORTS AND EXERCISE
影响因子：
--
作者：
BORG, GAV
通讯作者：
BORG, GAV
影响因子：
14
作者：
通讯作者：
--
影响因子：
37.8
作者：
Gulati, Martha;Shaw, Leslee J.;Arnsdorf, Morton F.
通讯作者：
Arnsdorf, Morton F.
影响因子：
4
作者：
Chhetri, Jagadish K.;Barreto, Philipe de Souto;Vellas, Bruno
通讯作者：
Vellas, Bruno