Mediterranean diet pattern and sleep duration and insomnia symptoms in the Multi-Ethnic Study of Atherosclerosis
Mediterranean diet pattern and sleep duration and insomnia symptoms in the Multi-Ethnic Study of Atherosclerosis
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DOI：
10.1093/sleep/zsy158
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发表时间：
2018-11-01
期刊：
影响因子：
5.6
通讯作者：
St-Onge, Marie-Pierre
中科院分区：
文献类型：
--
作者：
Castro-Diehl, Cecilia;Wood, Alexis C.;St-Onge, Marie-Pierre
睡眠时间和睡眠质量是心血管疾病（CVD）风险的重要预测因素。睡眠健康和心血管疾病之间的一个潜在联系是通过生活方式因素，如饮食。为了阐明饮食与睡眠之间的关系，我们评估了睡眠持续时间和失眠症状与当前地中海式饮食（aMed）以及aMed评分历史变化的关系。活动描记法测量的睡眠时间和自我报告的失眠症状归类为睡眠时间短的失眠（
Sleep duration and sleep quality are important predictors of risk for cardiovascular disease (CVD). One potential link between sleep health and CVD is through lifestyle factors such as diet. To clarify the association between diet and sleep, we assessed the associations of sleep duration and insomnia symptoms with current Mediterranean-style diet (aMed) and with historical changes in aMed score. Actigraphy-measured sleep duration and self-reported insomnia symptoms categorized as insomnia with short sleep (