Yoga Based Isometric Relaxation Versus Supine Rest: A Study of Oxygen Consumption, Breath Rate and Volume and Autonomic Measures
Yoga Based Isometric Relaxation Versus Supine Rest: A Study of Oxygen Consumption, Breath Rate and Volume and Autonomic Measures
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基于瑜伽的等长放松与仰卧休息：耗氧量、呼吸频率和容量以及自主神经措施的研究
DOI：
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发表时间：
1999
期刊：
影响因子：
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通讯作者：
Telles Shirley
中科院分区：
文献类型：
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作者：
R. Vempati;Telles Shirley
40名年龄在16 ~ 46岁的男性志愿者参加了两个阶段的研究，分别是基于瑜伽的等长松弛技术（IRT）和仰卧休息（SR）。自主神经参数的评估，在15名受试者，之前和之后的做法，而耗氧量，呼吸频率和呼吸量记录在25名受试者，之前和之后的IRT和SR。呼吸频率显着减少IRT后，并在逗留体积描记后记录SR。结果表明IRT在减少焦虑的一些生理体征的可能性。
Forty male volunteers with ages ranging from 16 to 46 yrs ware studied in two sessions, yoga based isometric relaxation technique (IRT) and supine rest (SR). Assessments of autonomic parameters were made in 15 subjects, before and after the practices, whereas oxygen consumption, breath rate and breath volume were recorded in 25 subjects, before and after IRT and SR. A significant decrease in breath rate after IRT and in linger Plethysmogram was recorded after SR. The results suggest possibilities for IRT in reducing some physiological signs of anxiety.