Physical Activity During Pregnancy: A Prescription for Improved Perinatal Outcomes
Physical Activity During Pregnancy: A Prescription for Improved Perinatal Outcomes
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DOI：
10.1016/j.nurpra.2016.07.005
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发表时间：
2017-01-01
期刊：
影响因子：
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通讯作者：
Garland, Meghan
中科院分区：
文献类型：
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作者：
Garland, Meghan
怀孕期间的身体活动对母亲和婴儿的健康有重大的好处，而且会超过围产期。然而，大多数妇女在时间或强度上都没有达到推荐的身体活动水平。随着怀孕的进展，体力活动往往会进一步减少。孕妇与卫生保健提供者经常接触，并可能有动机参与改善健康的行为改变。护士从业者应教育妇女定期体力活动的好处，并帮助他们克服障碍，以实现推荐的体力活动水平，以改善围产期结局。
Physical activity during pregnancy has significant health benefits for mother and baby that extend beyond the perinatal period. However, the majority of women do not achieve recommended levels of physical activity in either time or intensity. Physical activity tends to decrease even further as pregnancy progresses. Pregnant women have frequent contact with health care providers and may be motivated to engage in behavior changes that improve health. Nurse practitioners should educate women about the benefits of regular physical activity and help them overcome the barriers to achieving recommended physical activity levels to improve perinatal outcomes.