Emotion Processing and the Role of Compassion in Psychotherapy from the Perspective of Multiple Selves and the Compassionate Self
Emotion Processing and the Role of Compassion in Psychotherapy from the Perspective of Multiple Selves and the Compassionate Self
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多重自我和慈悲自我视角下的情绪处理和慈悲在心理治疗中的作用
DOI：
10.1155/2019/7214752
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发表时间：
2019
影响因子：
--
通讯作者：
Asano Kenichi
中科院分区：
文献类型：
--
作者：
Halamova Julia;Kanovsky Martin;Gilbert Paul;Troop Nicholas A.;Zuroff David C.;Petrocchi Nicola;Hermanto Nicola;Krieger Tobias;Kirby James N.;Asano Kenichi;Matos Marcela;Yu FuYa;Sommers-Spijkerman Marion;Shahar Ben;Basran Jaskaran;Kupeli Nuriye;Asano Kenichi
情绪处理是心理治疗成功的重要因素。来访者往往患有适应不良的情绪，这有助于混乱，沉思和停滞的状态。治疗师应该表现出足够的同情和理解客户的投诉，以帮助客户认识和尊重自己的情绪和愿望。在大多数情况下，欲望不止一个，每一个欲望都应该面对。慈悲的自我练习有助于区分和整合混乱的状态。在这篇报告中，作者介绍了一个案例，其中治疗师通过引导来访者注意自己的情绪反应来帮助来访者处理情绪体验。客户端访问每个情绪的多个愿望，并识别每个情绪的上下文。为了整合多种愿望和背景，治疗师使用了Competitive Focused Therapy中的多个自我练习。慈悲的自我练习在整合复杂的情绪和指导来访者独立做出适当选择方面发挥着作用。就其本身而言，处理情绪体验可以诱导适应性和健康的欲望;然而，使用富有同情心的自我练习可以帮助客户整合复杂的情绪，并以更直接的方式接近自己的价值观。
Emotion processing is an important factor for successful psychotherapy. Clients tend to suffer from maladaptive emotions, which contribute to states of confusion, rumination, and stagnation. The therapist should demonstrate adequate empathy and understanding of the client’s complaints to help the client to recognize and respect their own emotions and desires. In most cases, there is more than one desire, and each desire should be confronted. The compassionate self exercises are helpful to distinguish and integrate confused states. In this report, the author introduces a case in which the therapist helped a client to process emotional experiences by leading the client to pay attention to her own emotional responses. The client accessed multiple desires for each emotion and recognized the context for each. To integrate multiple desires and contexts, the therapist used multiple selves exercises from Compassion Focused Therapy. The compassionate self exercises play a role in integrating complicated emotions and in directing the client toward making an adequate choice independently. On its own, processing emotional experiences can induce adaptive and healthy desires; however, using compassionate self exercises helps the client to integrate complicated emotions and to approach their own values in a more direct way.