Affiliative Parent-Adolescent Bedtime and Waketime Interactions are Associated with Adolescent Sleep.
Affiliative Parent-Adolescent Bedtime and Waketime Interactions are Associated with Adolescent Sleep.
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亲和父母与青少年的就寝时间和醒来时间的互动与青少年的睡眠有关。
DOI：
10.1080/15402002.2023.2217970
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发表时间：
2024
影响因子：
3.1
通讯作者：
Gunn,HeatherE
中科院分区：
文献类型：
--
作者：
Ewing,EmilyL;Xia,Mengya;Gunn,HeatherE
目的本研究探讨了晚上和早上的联系（即，温暖）和自主性（即，或多或少负责）周围的睡眠例程预测青少年的睡眠weekdays.MethodParticipants是28父母（法师= 43.19; 85.17%的母亲）和青少年（法师= 12.34岁）的二人组谁完成了相同的电子日记上午和晚上10天，与总数221个晚上观察到的二人组。睡眠时间和睡眠质量通过匹兹堡睡眠日记进行评估;在视觉模拟量表上使用单个项目评估睡前和唤醒时间例程的附属和自主程度。利用多水平建模来评估或多或少的从属关系或自主性对睡眠结果的影响（即，持续时间和质量）之间和内dyads.ResultsAcross所有参与者，青少年谁报告更多的亲和互动与他们的父母在就寝时间和清醒时间睡得更长，晚上有更好的睡眠质量。此外，当青少年与父母的亲密互动超过平均水平时，他们当晚的睡眠质量会更好。青少年的睡眠质量和持续时间没有受到影响，无论是青少年负责他们的就寝时间和清醒时间routine.ConclusionsFindings支持父母的社会和情感安全的作用，并突出了亲和的父母互动的重要性，周围的睡眠期为青少年的最佳睡眠。
ObjectivesThe current study examined whether evening and morning affiliation (i.e., warmth) and autonomy (i.e., more or less in charge) around sleep routines predicted adolescent sleep on weekdays.MethodParticipants were 28 parent (Mage= 43.19; 85.17% mothers) and adolescent (Mage= 12.34 years) dyads who completed the same electronic diaries morning and evening for 10 days, with a total number of 221 nights observed across dyads. Sleep duration and sleep quality were assessed via the Pittsburgh Sleep Diary; degree of affiliation and autonomy around bedtime and waketime routines were assessed with single items on a visual analog scale. Multilevel modeling was utilized to evaluate the effects of more or less affiliation or autonomy on sleep outcomes (i.e., duration and quality) between and within dyads.ResultsAcross all participants, adolescents who reported more affiliative interactions with their parent around bedtime and waketime slept longer and had better sleep quality at night. Further, when adolescents experienced greater than average affiliative interactions with their parent than was typical for them, they had better sleep quality that night. Adolescent sleep quality and duration were not impacted by whether or not adolescents were in charge of their bedtime and waketime routines.ConclusionsFindings support parents’ role in social and emotional security and highlight the importance of affiliative parent interactions around the sleep period for optimal sleep for young adolescents.
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