Situational management, standard setting, and self-reward in a behavior modification weight loss program.
Situational management, standard setting, and self-reward in a behavior modification weight loss program.
复制标题
行为改变减肥计划中的情境管理、标准设定和自我奖励。
DOI：
10.1037//0022-006x.46.6.1588
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发表时间：
1978
影响因子：
5.9
通讯作者：
D. Jeffrey
中科院分区：
文献类型：
--
作者：
S. Chapman;D. Jeffrey
在一个全面的减肥计划，超重的妇女暴露在自我标准设置的指导，以及情境管理技术失去了更多的重量比那些只指示在情境管理技术。在标准设置和情境管理中增加自我锻炼的指导，未能产生额外的体重减轻。研究结果表明，教学个人设置具体的，客观的，现实的饮食行为和体重的目标，并将自我奖励程序在一个全面的计划的困难的促进作用。短期行为计划已经产生了有希望的结果，但对所涉及的变量的研究还不够（Abramson，1977）。尽管一些研究人员发现，与指导自我监测饮食和体重的对照组相比，被教导奖励自己改变饮食习惯或体重的个体体重减轻得更多（例如，Bellack，1976; Mahoney，1974），标准制定作为自我实现的一个组成部分的作用还没有得到充分的研究。在本研究中，57名妇女，谁从17.0%至84.8%以上的理想体重（M = 45.4）的保险表被招募从社会通过报纸广告。他们的年龄从17岁到65岁不等（M = 37.8），大多数来自中等或中上的社会经济水平，他们存入40美元，根据参加小组会议的情况返还，并被分成三胞胎，体重和超重百分比大致相等。每个三联体的成员被随机分配到三个治疗组，每个治疗组连续8周开会90分钟，并在治疗后8周进行随访。小组会议包括一个私人称重和介绍和讨论具体的行为技术将在接下来的一周。三位治疗师，他们都熟悉行为矫正，但他们都在
In a comprehensive weight loss program, overweight women exposed to instruction in self-standard setting as well as to situational management techniques lost more weight than those instructed only in situational management techniques. Addition of instruction in self-reinforc ement to standard setting and situational management failed to produce additional weight loss. Findings illustrate the facilitative effect of teaching individuals to set specific, objective, and realistic goals for eating behaviors and weight and the difficulties of incorporating self-reward procedures in a comprehensive program. Short-term behavioral programs have yielded promising results, but there has been insufficient research on the variables involved (Abramson, 1977). Although several investigators have found greater weight losses in individuals taught to reward themselves for changing eating habits or weight than in controls instructed to selfmonitor eating and weight (e.g., Bellack, 1976; Mahoney, 1974), the role of standard setting as a component of self-reinforc ement has not been adequately studied. In the present study, 57 women, who ranged from 17.0% to 84.8% above ideal body weight (M = 45.4) on insurance tables were recruited from the community through newspaper ads. They ranged in age from 17 to 65 years (M = 37.8), and most came from a middle or uppermiddle socioeconomic level, They deposited $40, which was returned contingent on attendance at group meetings, and were divided into triplets of approximately equal body weights and percentages of overweight. Members of each triplet were assigned randomly to the three treatment groups, each of which met for 90 minutes for 8 consecutive weeks and for a follow-up meeting 8 weeks after treatment. Group meetings consisted of a private weigh-in and presentation and discussion of specific behavioral techniques to be used during the following week. Three therapists, all of whom were familiar with behavior modification but who were in