Self-Compassion: A Potential Resource for Young Women Athletes
Self-Compassion: A Potential Resource for Young Women Athletes
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DOI：
10.1123/jsep.33.1.103
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发表时间：
2011-02-01
影响因子：
2.4
通讯作者：
Tracy, Jessica L.
中科院分区：
文献类型：
--
作者：
Mosewich, Amber D.;Kowalski, Kent C.;Tracy, Jessica L.
自我慈悲已被证明具有许多心理益处（Neff，2009）。为了探索自我慈悲作为年轻女运动员的潜在资源，我们探讨了自我慈悲、自我意识情绪倾向（即羞耻、无内疚的羞耻、内疚、无耻的内疚、真实的骄傲和傲慢的骄傲）和潜在的不健康的自我评价思想和行为（即社交体质焦虑、强制性锻炼、客观化的身体意识、对失败的恐惧和对负面评价的恐惧）之间的关系。年轻女运动员（N = 151；M 年龄 = 15.1 岁）参与了这项研究。自我慈悲与羞耻倾向、无负罪感羞耻倾向、社交体质焦虑、客观化身体意识、对失败的恐惧和对负面评价的恐惧呈负相关。为了支持理论命题，自我慈悲解释了自尊之外的羞耻倾向、无内疚羞耻倾向、无羞耻内疚倾向、客观化身体意识、对失败的恐惧和对负面评价的恐惧等方面的差异。结果表明，除了提升自尊之外，自我同情心的发展可能有利于年轻女性培养积极的运动体验。
Self-compassion has demonstrated many psychological benefits (Neff, 2009). In an effort to explore self-compassion as a potential resource for young women athletes, we explored relations among self-compassion, proneness to self-conscious emotions (i.e., shame, guilt-free shame, guilt, shame-free guilt, authentic pride, and hubristic pride), and potentially unhealthy self-evaluative thoughts and behaviors (i.e., social physique anxiety, obligatory exercise, objectified body consciousness, fear of failure, and fear of negative evaluation). Young women athletes (N = 151; M-age = 15.1 years) participated in this study. Self-compassion was negatively related to shame proneness, guilt-free shame proneness, social physique anxiety, objectified body consciousness, fear of failure, and fear of negative evaluation. In support of theoretical propositions, self-compassion explained variance beyond self-esteem on shame proneness, guilt-free shame proneness, shame-free guilt proneness, objectified body consciousness, fear of failure, and fear of negative evaluation. Results suggest that, in addition to self-esteem promotion, self-compassion development may be beneficial in cultivating positive sport experiences for young women.