Epidemiological studies of exercise in diabetes prevention
Epidemiological studies of exercise in diabetes prevention
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DOI：
10.1139/h07-030
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发表时间：
2007-06-01
影响因子：
3.4
通讯作者：
Tuomilehto, Jaakko
中科院分区：
文献类型：
--
作者：
Hu, Gang;Lakka, Timo A.;Tuomilehto, Jaakko
2型糖尿病是发达国家和发展中国家增长最快的公共卫生问题之一。据估计，未来几年，世界糖尿病患者人数将翻一番，从2000年的1.71亿增至2030年的3.66亿。心血管疾病占2型糖尿病患者总死亡率的70%以上。在过去的十年中，许多前瞻性研究和临床试验已经评估了身体活动，身体健康和生活方式变化与2型糖尿病风险的关系。一些研究还评估了体力活动、体重指数和血糖水平与2型糖尿病风险的联合关联。前瞻性研究和临床试验表明，中等或高水平的体力活动或身体健康以及生活方式的改变（饮食调整和增加体力活动）可以预防2型糖尿病。我们对科学证据的回顾证实，30分钟/天的中度或高度体力活动是预防所有人群2型糖尿病的有效和安全的方法。
Type 2 diabetes is one of the fastest growing public health problems in both developed and developing countries. It is estimated that the number of people with diabetes in the world will double in coming years, from 171 million in 2000 to 366 million in 2030. Cardiovascular disease accounts for more than 70% of total mortality among patients with type 2 diabetes. The associations of physical activity, physical fitness, and changes in the lifestyle with the risk of type 2 diabetes have been assessed by a number of prospective studies and clinical trials in the past decade. Several studies have also evaluated the joint associations of physical activity, body mass index, and glucose levels with the risk of type 2 diabetes. Prospective studies and clinical trials have shown that moderate or high levels of physical activity or physical fitness and changes in the lifestyle (dietary modification and increase in physical activity) can prevent type 2 diabetes. Our review of the scientific evidence confirms that 30 min/d of moderate- or high-level physical activity is an effective and safe way to prevent type 2 diabetes in all populations.