Exercise and screen time during the COVID-19 pandemic
Exercise and screen time during the COVID-19 pandemic
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DOI：
10.25318/82-003-x202000600001-eng
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发表时间：
2020-07-01
期刊：
影响因子：
5
通讯作者：
Langlois, Kellie
中科院分区：
文献类型：
--
作者：
Colley, Rachel C.;Bushnik, Tracey;Langlois, Kellie
背景资料：本文的目的是描述运动和屏幕时间习惯的变化，以及它们与健康的关系，在加拿大观点调查系列（CPSS）的参与者之间。数据和方法：2020年3月29日至4月3日，CPSS参与者（n = 4，524）报告了他们是否在户外或室内锻炼，以及他们是否增加，减少或保持他们的电视，互联网和视频游戏使用。参与者还报告了他们的自我感觉一般和心理health.Results：更多的妇女报告非常好或优秀的心理健康，如果他们正在户外运动（54%）相比，那些谁没有（41%）。更多的女性报告说，如果她们在户外运动（75%），与那些没有运动的人（49%）相比，总体健康状况非常好或非常好，与那些在室内运动的人（69%）相比，同样的趋势也很明显。更多的男性（65%）和女性（62%）认为他们的心理和一般健康状况非常好或优秀，如果他们保持或减少电视时间，而不是增加电视时间（分别为57%和43%），同样明显的是女性使用互联网（保持/减少：61%与增加：44%）。更多的男性（63%）和女性（52%）认为他们的心理健康非常好或优秀，如果他们保持或减少视频游戏时间与那些增加视频游戏时间（分别为48%和29%）相比。与增加2或3种屏幕并且不进行户外锻炼的人相比，如果他们不增加或增加一种屏幕和/或进行户外锻炼，更多的男性和女性报告非常好或优秀的心理和一般健康状况，但男性的一般健康状况除外。解释：保持户外运动的机会和限制屏幕时间可以促进更好的心理和一般健康在禁闭期间。
Background: The objective of this paper is to describe the exercise and changes in screen time habits, and their relationship with health, among participants of the Canadian Perspectives Survey Series (CPSS).Data and methods: Between March 29th and April 3rd 2020, CPSS participants (n = 4,524) reported whether they were exercising outdoors or indoors and whether they increased, decreased or maintained their TV, Internet and video game use. Participants also reported their self-perceived general and mental health.Results: More women reported very good or excellent mental health if they were exercising outdoors (54%) compared with those who were not (41%). More women reported very good or excellent general health if they were exercising outdoors (75%) compared with those who were not (49%), with the same trend evident for those exercising indoors (69%) compared to those who were not (62%). More men (65%) and women (62%) rated their mental and general health as very good or excellent if they maintained or decreased TV time compared with those who increased TV time (57% and 43%, respectively), with the same evident for Internet use in women only (maintained/decreased: 61% versus increased: 44%). More men (63%) and women (52%) rated their mental health as very good or excellent if they maintained or decreased video game time compared with those who increased video game time (48% and 29%, respectively). More men and women reported very good or excellent mental and general health if they increased none or one type of screen and/or were exercising outdoors compared with those who increased 2 or 3 types of screens and who were not exercising outdoors, with the exception of general health among men.Interpretation: Maintaining opportunities for outdoor exercise and limiting screen time may promote better mental and general health during periods of confinement.