Effects of daytime activity upon the timing of REM sleep periods during a night
Effects of daytime activity upon the timing of REM sleep periods during a night
复制标题
白天活动对夜间快速眼动睡眠时间的影响
DOI：
10.1111/j.1440-1819.1998.tb00989.x
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发表时间：
1998
影响因子：
11.9
通讯作者：
Kazunari Arakawa
中科院分区：
文献类型：
--
作者：
Toshinori Kobayashi;Tohru Ishikawa;Kazunari Arakawa
Abstract The effects of mental and physical daytime activities upon REM sleep cycle (REM cycle) during 1 night was studied in five university students (aged 19–25 years). Mental activity with high tension has effects upon the timing of REM sleep periods in the later part of the night. Physical activity has effects upon the timing of REM sleep in the early part of the night. The result suggests that mental and/or physical activities during daytime modulate REM cycle during the night.
