Physical activity-related well-being in older adults: Social cognitive influences
Physical activity-related well-being in older adults: Social cognitive influences
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DOI：
10.1037/0882-7974.20.2.295
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发表时间：
2005-06-01
影响因子：
3.7
通讯作者：
Marquez, DX
中科院分区：
文献类型：
--
作者：
McAuley, E;Elavsky, S;Marquez, DX
在这项研究中，在为期6个月的锻炼试验中，研究了老年人(N=174；男性=49，女性=125；平均年龄=66岁)与身体活动相关的幸福感的模式和相关性。在整个试验中，自我效能健身、体育活动的重要性、社会支持和运动参与的基线水平被用作积极和消极情绪状态的相关因素。在整个试验中，每两个月评估一次对体力活动的心理反应。潜在增长曲线分析表明，在这6个月期间，积极幸福感显著增长，增长在4个月时达到门槛。在整个试验过程中，自我效能感与积极幸福感的变化呈负相关。在试验期间，活动频率和幸福感的增加是项目终止时自我效能的显著预测因素。研究结果表明，锻炼经历的社会认知环境可能会对锻炼相关的幸福感产生影响。
In this study, the pattern and correlates of physical activity-related well-being in older adults (N = 174; men = 49, women = 125; mean age = 66 years) were examined across a 6-month exercise trial. Baseline levels of self-efficacy fitness, importance of physical activity, and social support and exercise participation across the trial were used as correlates of positive and negative feeling states. Psychological responses to physical activity were assessed on a bimonthly basis across the trial. Latent growth curve analyses indicated significant growth in positive well-being over the 6-month period, with increases reaching a threshold at 4 months. Self-efficacy was inversely related to change in positive well-being across the trial. Frequency of activity and increases in well-being over the trial were significant predictors of self-efficacy at program termination. Findings suggest the social cognitive context of the exercise experience may have influence on exercise-related well-being.