Associations Between Social Media Use, Physical Activity, and Emotional Well-Being From the Midlife in the United States Refresher Daily Diary Study.
Associations Between Social Media Use, Physical Activity, and Emotional Well-Being From the Midlife in the United States Refresher Daily Diary Study.
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DOI：
10.1123/japa.2021-0267
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发表时间：
2022-10-01
影响因子：
1.5
通讯作者：
Lachman, Margie E.
中科院分区：
文献类型：
--
作者：
Lin, Xin Yao;Lachman, Margie E.
只有一小部分成年人定期进行体育锻炼，尽管人们普遍认为体育锻炼有益健康。因此，确定能够促进各年龄段成年人增加身体活动的因素是至关重要的。目前的研究调查了社交媒体使用与身体活动和情绪健康的关系。样本来自美国中年（MIDUS）每日更新日记研究，其中包括782名年龄在25至75岁之间的成年人。结果显示，那些较少使用社交媒体的人会更频繁地进行体育活动，这反过来又会产生更积极的影响。这种关系在中年人和老年人中发现，但在年轻人中没有。研究结果显示了体育锻炼对健康的好处，并表明社交媒体的使用可能会抑制增加体育锻炼的努力，尤其是在中老年人中。
Only a small percentage of adults engage in regular physical activity, even though it is widely recommended as beneficial for well-being. Thus, it is essential to identify factors that can promote increased physical activity among adults of all ages. The current study examined the relationship of social media use to physical activity and emotional well-being. The sample is from the Midlife in the United States (MIDUS) Refresher daily diary study, which includes 782 adults ages 25 to 75. Results showed that those who used social media less often engaged in more frequent physical activity, which in turn led to more positive affect. This relationship was found for midlife and older adults, but not younger adults. The findings show the benefits of physical activity for well-being, and suggest that social media use may dampen efforts to increase physical activity, especially among middle-aged and older adults.
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影响因子：
7.4
作者：
Liu S;Perdew M;Lithopoulos A;Rhodes RE
通讯作者：
Rhodes RE
影响因子：
4.2
作者：
Anderson, Eileen S.;Wojcik, Janet R.;Williams, David M.
通讯作者：
Williams, David M.
影响因子：
2.2
作者：
Ensign, Julene;Woods, Amelia Mays;Kulinna, Pamela Hodges
通讯作者：
Kulinna, Pamela Hodges
影响因子：
16.4
作者：
Infurna, Frank J.;Gerstorf, Denis;Lachman, Margie E.
通讯作者：
Lachman, Margie E.
影响因子：
5.2
作者：
Moore, Ryan C.;Hancock, Jeffrey T.
通讯作者：
Hancock, Jeffrey T.