IN SEARCH OF HOW PEOPLE CHANGE - APPLICATIONS TO ADDICTIVE BEHAVIORS
IN SEARCH OF HOW PEOPLE CHANGE - APPLICATIONS TO ADDICTIVE BEHAVIORS
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DOI：
10.1037/0003-066x.47.9.1102
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发表时间：
1992-09-01
影响因子：
16.4
通讯作者：
NORCROSS, JC
中科院分区：
文献类型：
--
作者：
PROCHASKA, JO;DICLEMENTE, CC;NORCROSS, JC
行为科学家并不清楚人们是如何在治疗和不治疗的情况下故意改变成瘾行为的。本文总结了自我发起和专业促进成瘾行为的变化的研究，使用关键的跨理论结构的阶段和过程的变化。成瘾行为的改变包括五个阶段：预先考虑、考虑、准备、行动和维持，在成瘾终止之前，个体通常会重复经历这些阶段几次。多项研究为这些阶段提供了强有力的支持，也为通过这些阶段所使用的一套有限和共同的变革过程提供了强有力的支持。迄今为止的研究支持一种跨理论的改变模型，该模型系统地整合了来自不同心理治疗理论的改变阶段和过程。
How people intentionally change addictive behaviors with and without treatment is not well understood by behavioral scientists. This article summarizes research on self-initiated and professionally facilitated change of addictive behaviors using the key transtheoretical constructs of stages and processes of change. Modification of addictive behaviors involves progression through five stages-precontemplation, contemplation, preparation, action, and maintenance-and individuals typically recycle through these stages several times before termination of the addiction. Multiple studies provide strong support for these stages as well as for a finite and common set of change processes used to progress through the stages. Research to date supports a transtheoretical model of change that systematically integrates the stages with processes of change from diverse theories of psychotherapy.