A randomized trial of a tailored, self-help dietary intervention: The Puget Sound Eating Patterns study

A randomized trial of a tailored, self-help dietary intervention: The Puget Sound Eating Patterns study
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DOI:
10.1006/pmed.2000.0711
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发表时间:
2000-10-01
影响因子:
5.1
通讯作者:
Li, S
Li, S
中科院分区:
医学2区
文献类型:
--
作者:
Kristal, AR;Curry, SJ;Li, S

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Background This study evaluated a tailored, multiple-component self-help intervention designed to promote lower fat and higher fruit and vegetable consumption,Methods. Participants were 1,459 adults selected at random, stratified by sex and age (18-34, 35-54, 55-69), from enrollees of a large health maintenance organization, After completing a baseline telephone survey, participants were randomized to receive the intervention (consisting of a computer-generated personalized letter, a motivational phone call, a self-help manual, a package of supplementary materials, computer-generated behavioral feedback based on a self-administered food frequency questionnaire, and newsletters) or to receive no materials. Evaluation was based on 1,205 (86.5%) participants who completed both a 3- and a 12-month follow up survey.Results. The intervention effect +/- SE for fat, based on a diet habits questionnaire, was -0.10 +/- 0.02 (P < 0.001), corresponding to a reduction of approximately 0.8 percentage points of percentage energy from fat. For fruits and vegetables, the intervention effect was 0.47 +/- 0.10 servings/day (P < 0.001). Intervention effects were similar across age and sex groups.Conclusions, Tailored, self-help interventions can effectively promote dietary change among both men and women and among younger as well as older adults. (C) 2000 American Health Foundation and Academic Press.