Self-compassion as a moderator of the relationship between rumination, self-reflection and stress

Self-compassion as a moderator of the relationship between rumination, self-reflection and stress
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自我慈悲作为沉思、自我反省和压力之间关系的调节因素

DOI:
10.1016/j.sbspro.2011.10.190
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发表时间:
2011
期刊:
Procedia - Social and Behavioral Sciences
影响因子:
--
通讯作者:
H. Farahani
H. Farahani
中科院分区:
--
文献类型:
--
作者:
Gh. Samaie;H. Farahani

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本研究旨在考察沉思、自我反省与压力之间的关系,并探讨自我同情在这种关系中的调节作用。方法以2 75名大学生为样本,完成了一套可靠有效的问卷,包括沉思与自我反省、压力和自我同情。结果采用协整关系设计,反省与压力呈显著正相关(p=0.001.0 5,r=0.31),自我反省与压力呈显著负相关(p=0.0 0 1,r=0.3 1)。中度多元回归分析表明,自我同情显著缓和了沉思和压力之间的关系(ΔR2=0.032,p=0.001),也显著调节了沉思和压力之间的关系(ΔR2=0.041,p=0.001)。结果表明,3.2%和4.1%的压力变异可以归因于自我同情在这种关系中的调节作用。结论本研究结果表明反省和自我反省与压力之间存在关联,表明反省和自我反省与压力之间的关联可能被自我同情所调节。总体而言,目前的研究结果表明,高水平的自我同情可以减弱沉思和压力之间的联系,也可以放大自我反省和压力之间的关系。
OBJECTIVEThe present study aimed to examine the relationship between rumination, self-reflection and stress and to investigate the role of self-compassion as a moderator of this relationship.METHODSA sample of 275 undergraduate students completed a set of reliable and valid questionnaires including measures of rumination and self-reflection (RRQ), stress (DASS) and self- compassion (SCS).RESULTSUsing a co-relational design, the study found that rumination had a significant positive association with stress (p=0.001, r=0.31) and self-reflection had a significant negative association with stress (p=0.001, r=- 0.47).Moderated multiple regression analysis indicated that self-compassion significantly moderated the link between rumination and stress (ΔR2=0.032, p=0.001) and it also significantly moderated the relationship between and stress (ΔR2=0.041, p=0.001). The results indicated that sequentially 3.2% and 4.1% of the variance in stress could be attributable to moderating role of self-compassion in this relationship.CONCLUSIONOur findings demonstrate an association of rumination and self-reflection with stress and suggest that the association between rumination and self-reflection with stress might be moderated by self-compassion. Overall, the present findings suggest that high levels of self-compassion function to attenuate the link between rumination and stress and also it functions to amplify the relationship between self-reflection and stress.
DOI: 10.1111/j.1467-6494.2008.00537.x
发表时间: 2009-02-01
影响因子: 5
作者:
Neff, Kristin D.;Vonk, Roos
通讯作者: Vonk, Roos