Medicinal uses and health benefits of honey: an overview.
Medicinal uses and health benefits of honey: an overview.
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蜂蜜的药用用途和健康益处：概述。
DOI：
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发表时间：
2010
期刊：
影响因子：
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通讯作者：
Ira
中科院分区：
文献类型：
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作者：
K. S. Kumar;D. Bhowmik;Chiranjib;Biswajit;Margret Ch;Ira
蜂蜜是非常有营养的，它含有微量的矿物质和维生素，更不用说破坏自由基和延缓衰老的抗氧化剂了。总之，它是一种安全和有益健康的食品，适合老人，儿童和成人。蜂蜜虽然不是一种草药，但它是一种植物副产品，在世界各地都被用作药用。蜂蜜也是一种能量，帮助工人和运动员克服疲劳，恢复能量。儿童，年轻人和老年人都可以服用蜂蜜，而不用担心任何副作用。蜂蜜是一种多种维生素补品，具有抗菌特性和抗氧化剂。恶心，咳嗽，感冒等可以通过服用蜂蜜和一茶匙的塔尔西叶汁来治疗。哮喘患者也可以每天服用蜂蜜。阿育吠陀承认蜂蜜是一种能够提供长寿的神奇药物。骨质疏松症是另一种情况，可以通过定期服用蜂蜜来预防。现代研究已经证实了蜂蜜的神奇功效，证明蜂蜜对晚期胃癌和骨癌有效。每天三次服用一汤匙蜂蜜和一茶匙肉桂粉，癌症症状在一个月内消退。蜂蜜有几种抗氧化剂，对癌症的生长有效。你可以单独服用蜂蜜，也可以和牛奶或水一起服用，加或不加一小撮肉桂粉。让蜂蜜成为一种习惯，它会让你保持健康，强壮和多产。蜂蜜是抗细菌，抗病毒和抗真菌的，所有这些特性使它成为愈合伤口的理想选择。它还可以有效地干燥伤口，因为它的含水量低，而它的高糖含量可以防止微生物生长。蜂蜜还含有一种酶，当它接触伤口等潮湿表面时，会产生消毒剂过氧化氢。
Honey is highly nutritious, it has traces of minera ls and vitamins not to mention the antioxidants which destroy free radicals and de lay ageing. In short, it is a safe and wholesome food for old, children and adults. Althou gh not an herb, honey is a plant by-product and used medicinally around the world. Honey is als o an energizer, helping workers and athletes overcome fatigue and regain energy. Children, young and old can alike take honey, without worrying any side effects. Honey is a multivitamin tonic, has antibacterial properties and has antioxidants. Nausea, cough, cold etc can be treate d by taking honey with a tsp of tulsi (basil) leaf juice. Asthmatic persons can also benefit from taking honey everyday. Ayurveda acknowledges honey as a wonder medicine capable of providing longevity. Osteoporosis is another condition, which can be prevented by taking honey regularly. Modern researches have underpinned the wonderful effects of honey, proving honey to be effective against advanced cases of stomach and bone cancer. Taking one tables poon honey with one tsp cinnamon powder three times a day and cancer symptoms receded in on e month. Honey has several antioxidants, effective against cancer growth. You can take honey alone or with milk or water, with or without a pinch of cinnamon powder. Make honey a habit; it will keep you healthy, strong and fruitful. Honey is anti-bacterial, anti-viral and anti-fungal , and all of these properties make it ideal for healing wounds. It also dries out wounds effectivel y because of its low water content while its high sugar content keeps microorganisms from growin g. Honey also contains an enzyme that produces the disinfectant hydrogen peroxide when it touches a damp surface like a wound.