[Chang of cognitions and feelings during the process of procrastination].

[Chang of cognitions and feelings during the process of procrastination].
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拖延过程中认知与感受的变化[J].

DOI:
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发表时间:
2010
期刊:
The Japanese Journal of Psychology
影响因子:
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通讯作者:
Shun Kohama
Shun Kohama
中科院分区:
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文献类型:
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作者:
Shun Kohama

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本研究考察了拖延前、中、后认知和情感的变化。研究人员对358名大学生进行了一份问卷调查,要求他们回忆并评价自己的拖延经历。结果表明,在拖延过程中发生的负面情绪干扰任务绩效。拖延前的计划与拖延后的积极情绪有关,这些积极情绪有助于任务绩效。乐观思维与积极和消极的感觉都有正相关;前者发生在拖延期间,后者发生在拖延之后。
This study investigated change of cognitions and feelings before, during, and after the process of procrastination. A questionnaire was administered to 358 undergraduate students asking them to recall and rate their experience of procrastinating. The results revealed that negative feelings which take place during procrastination interfere with task performance. Planning before procrastination is associated with positive feelings after procrastination, and these positive feelings assist task performance. Optimistic thinking is positively related to both positive and negative feelings; the former take place during procrastination, and the latter take place after procrastination.