The effects of short-term mindfulness-based group intervention utilising a school setting for Japanese adolescents with trauma.
The effects of short-term mindfulness-based group intervention utilising a school setting for Japanese adolescents with trauma.
复制标题
利用学校环境对日本遭受创伤的青少年进行短期正念团体干预的效果。
DOI：
10.1017/jgc.2020.18
复制
发表时间：
2020
影响因子：
1.3
通讯作者：
S
中科院分区：
文献类型：
--
作者：
Ito;D.;Kubo;Y.;Takii;A.;Watanabe;A.;Ohtani;T.;& Koseki;S
The use of mindfulness as a tool to improve mental health has received increased attention. Schools provide ideal environments for short-term prevention and skill development for mental health. Further, teachers can promote and reinforce students’ daily use of mindfulness. This study explored the effects of a short-term group mindfulness-based intervention on the mental health of adolescents who have experienced trauma. A total of 49 high school students received a mindfulness-based intervention session followed by homework and teacher reinforcement. The results suggest that a short-term group intervention for mindfulness can potentially improve mindfulness attention awareness and reduce depression and anxiety symptoms in adolescents. As there was no control group, additional research examining the effectiveness of the intervention is essential.
