Walking with children
Walking with children
复制标题
与孩子一起散步
DOI：
10.12968/chca.2011.8.3.12
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发表时间：
2011
期刊：
影响因子：
4.7
通讯作者：
A. Youngman
中科院分区：
文献类型：
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作者：
A. Youngman
他们不能强健肌肉，不能走很远。必须鼓励他们离开婴儿车，走一段路。随着时间的推移，这将鼓励他们做好定期散步的准备，使他们更强壮、更健康。大一点的孩子很快就会感到无聊——给他们继续走路的理由就能解决这个问题。每次走远一点，孩子们就会习惯去散步，并真正享受它。永远不要说你计划走多远——即使半英里对小孩子来说也是很长的一段路。相反，你可以说你要去树林，去公园，或者在沙丘间攀爬。这对孩子们更有吸引力。还有一些不同寻常的主题散步。许多地方都有雕塑或自然小径可供游览。在我住的诺福克附近，甚至有一条音乐小径，在树林里的不同地方可以找到鼓、木琴和摇锤等巨大的乐器。和孩子一起散步
they do not strengthen their muscles and will not be able to walk very far. They have to be encouraged to get out of the pushchair, and walk part of the way. Over time, this will encourage them to be prepared to walk on a regular basis, making them stronger and fitter. Older children become bored very quickly – giving them reasons to continue walking will solve the problem. By walking just that bit further each time, children get used to the idea of going for a walk and actually enjoying it. Never say just how far you plan to walk – even half a mile sounds a long way to a young child. Instead, say you are going to a wood, to visit the park, or for a scramble among the sand dunes. This will be much more appealing to children. Look, too, for unusual themed walks. Many places have sculpture or nature trails that can be followed. Near where I live, in Norfolk, there is even a musical trail with giant instruments such as drums, xylophones and shakers to be found at different places within the wood. Walking with children