Social Bonds and Exercise: Evidence for a Reciprocal Relationship.
Social Bonds and Exercise: Evidence for a Reciprocal Relationship.
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DOI：
10.1371/journal.pone.0136705
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发表时间：
2015
期刊：
影响因子：
3.7
通讯作者：
Cohen E
中科院分区：
文献类型：
--
作者：
Davis A;Taylor J;Cohen E
在两项实验研究中，我们研究了假设支持两种普遍且相互关联的现象的机制：某些形式的群体运动和运动会导致社会联系，社会联系会导致增强运动表现。在研究1中，我们操纵划船运动员的同步性和运动强度，发现与低强度运动相比，中等强度运动导致经济游戏中合作水平显着提高;同步性与非同步性没有影响;在研究2中，我们调查了粘合对性能的影响，使用同步性作为参与者之间现有支持性社会纽带的线索。一个精英，高度团结的橄榄球运动员团队参加了独奏，同步和非同步热身会议;参与者的无氧性能显着改善后，相对于非同步热身短暂的同步热身。这些发现证实了关于集体锻炼和社会联系之间相互联系的说法，并可能有助于解释集体体育活动在不同文化领域的普遍存在，如游戏，仪式，体育和舞蹈。
In two experimental studies, we investigated mechanisms hypothesized to underpin two pervasive and interrelated phenomena: that certain forms of group movement and exercise lead to social bonding and that social bonding can lead to enhanced exercise performance. In Study 1, we manipulated synchrony and exercise intensity among rowers and found that, compared with low intensity exercise, moderate intensity exercise led to significantly higher levels of cooperation in an economic game; no effect of synchrony vs. non-synchrony was found. In Study 2, we investigated the effects of bonding on performance, using synchrony as a cue of existing supportive social bonds among participants. An elite, highly bonded team of rugby players participated in solo, synchronized, and non-synchronized warm-up sessions; participants' anaerobic performance significantly improved after the brief synchronous warm-up relative to the non-synchronous warm-up. The findings substantiate claims concerning the reciprocal links between group exercise and social bonding, and may help to explain the ubiquity of collective physical activity across cultural domains as varied as play, ritual, sport, and dance.