Joint Consensus Statement of the American Academy of Sleep Medicine and Sleep Research Society on the Recommended Amount of Sleep for a Healthy Adult: Methodology and Discussion
Joint Consensus Statement of the American Academy of Sleep Medicine and Sleep Research Society on the Recommended Amount of Sleep for a Healthy Adult: Methodology and Discussion
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DOI：
10.5665/sleep.4886
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发表时间：
2015-08-01
期刊：
影响因子：
5.6
通讯作者：
Heald, Jonathan L.
中科院分区：
文献类型：
--
作者：
Watson, Nathaniel F.;Badr, M. Safwan;Heald, Jonathan L.
美国睡眠医学学会和睡眠研究学会最近发布了一份关于促进成人最佳健康的建议睡眠量的共识声明。本文介绍了共识声明的方法，背景文献，投票过程和投票结果。此外，我们讨论了在协商一致进程中遇到的重要假设和挑战。最后，我们概述了未来的发展方向，这将促进我们对睡眠需求的理解，并将睡眠持续时间置于更广泛的睡眠健康背景下。
The American Academy of Sleep Medicine and Sleep Research Society recently released a Consensus Statement regarding the recommended amount of sleep to promote optimal health in adults. This paper describes the methodology, background literature, voting process, and voting results for the consensus statement. In addition, we address important assumptions and challenges encountered during the consensus process. Finally, we outline future directions that will advance our understanding of sleep need and place sleep duration in the broader context of sleep health.