Lifestyle modification for obesity: new developments in diet, physical activity, and behavior therapy.

Lifestyle modification for obesity: new developments in diet, physical activity, and behavior therapy.
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DOI:
10.1161/circulationaha.111.039453
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发表时间:
2012-03-06
期刊:
影响因子:
37.8
通讯作者:
Bailer BA
Bailer BA
中科院分区:
医学1区
文献类型:
--
作者:
Wadden TA;Webb VL;Moran CH;Bailer BA

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由世界卫生组织和国家卫生研究院赞助的专家小组建议,肥胖成年人(即身体质量指数30公斤/平方米)以及超重(身体质量指数为25-29.9公斤/平方米)并患有共同疾病的人,应减去初始体重的10%。1、2改变生活方式的综合计划被认为是实现这一目标的第一选择。2生活方式改变,也被称为行为体重控制,包括3个主要组成部分:饮食、锻炼和行为治疗。3这篇叙述性的综述考察了用这种方法实现的体重减轻,以及3个组成部分中每一个的新发展。
Expert panels sponsored by both the World Health Organization and the National Institutes of Health have recommended that obese adults (ie, body mass index 30 kg/m2), as well as those who are overweight (body mass index of 25–29.9 kg/m2) and have comorbid conditions, lose 10% of their initial weight. 1, 2 A comprehensive program of lifestyle modification is considered the first option for achieving this goal. 2 Lifestyle modification, also referred to as behavioral weight control, includes 3 primary components: diet, exercise, and behavior therapy. 3 This narrative review examines weight losses achieved with this approach, as well as new developments with each of the 3 components.