A pilot study testing the effect of different levels of financial incentives on weight loss among overweight employees

A pilot study testing the effect of different levels of financial incentives on weight loss among overweight employees
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DOI:
10.1097/jom.0b013e31813c6dcb
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发表时间:
2007-09-01
影响因子:
3.2
通讯作者:
Birken, Ben E.
Birken, Ben E.
中科院分区:
医学4区
文献类型:
--
作者:
Finkelstein, Eric A.;Linnan, Laura A.;Birken, Ben E.

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目的:检验两种适度的经济激励措施对超重员工减肥的影响。研究方法:这项研究采用了随机设计,在基线、3个月和6个月进行测量,并采用两种水平的经济激励(每减少一个百分点的体重7美元和14美元)。支付的结构,使所有参与者有平等的能力,在研究期间获得奖励。结果如下:3个月后,没有经济激励的参与者减掉了2磅,7美元组减掉了大约3磅,14美元组减掉了4.7磅。在基线和6个月之间,当经济收益相等时,各组的体重减轻相似。结论:本研究显示适度的经济诱因可以有效地促使超重员工减肥。
Objective: To test the ability of two levels of modest financial incentives to encourage weight loss among overweight employees. Methods: This study used a randomized design with measurements at baseline, 3, and 6 months and two levels of financial incentives ($7 and $14 per percentage point of weight lost). Payments were structured so that all participants had equal ability to obtain the incentives during the study period. Results: At 3 months, participants with no financial incentive lost 2 pounds, those in the $7 group lost approximately 3 pounds, and those in the $14 group lost 4.7 pounds. Between baseline and 6 months, when the financial gains were equalized, weight losses were similar across groups. Conclusion: This study revealed that modest financial incentives can be effective in motivating overweight employees to lose weight.