A pilot study testing the effect of different levels of financial incentives on weight loss among overweight employees
A pilot study testing the effect of different levels of financial incentives on weight loss among overweight employees
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DOI:
10.1097/jom.0b013e31813c6dcb
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发表时间:
2007-09-01
影响因子:
3.2
通讯作者:
Birken, Ben E.
中科院分区:
文献类型:
--
作者:
Finkelstein, Eric A.;Linnan, Laura A.;Birken, Ben E.
Objective: To test the ability of two levels of modest financial incentives to encourage weight loss among overweight employees. Methods: This study used a randomized design with measurements at baseline, 3, and 6 months and two levels of financial incentives ($7 and $14 per percentage point of weight lost). Payments were structured so that all participants had equal ability to obtain the incentives during the study period. Results: At 3 months, participants with no financial incentive lost 2 pounds, those in the $7 group lost approximately 3 pounds, and those in the $14 group lost 4.7 pounds. Between baseline and 6 months, when the financial gains were equalized, weight losses were similar across groups. Conclusion: This study revealed that modest financial incentives can be effective in motivating overweight employees to lose weight.