The effects of synchronous music on 400-m sprint performance
The effects of synchronous music on 400-m sprint performance
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DOI：
10.1080/02640410500432789
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发表时间：
2006-10-01
影响因子：
3.4
通讯作者：
Karageorghis, Costas I.
中科院分区：
文献类型：
--
作者：
Simpson, Stuart D.;Karageorghis, Costas I.
本研究的目的是评估激励和oudeterous（既不激励也不dismotivating）同步音乐对400米短跑成绩的影响，同时控制潜在的混淆前性能的情绪。一组志愿者白人男性（n = 20;平均年龄= 20.5岁，s = 1.2）的32个音乐选择的激励品质使用布鲁内尔音乐评分量表-2。一个实验组的志愿者白人男性（n 36;平均年龄= 20.4岁，S = 1.4）完成了三个400米的时间试验条件下的激励音乐，outeterous音乐，和无音乐控制。使用布鲁内尔大学情绪量表（BRUMS）评估表演前情绪。一系列的重复测量方差分析与Bonferroni调整显示没有差异的BRUMS分量表。对400米跑成绩进行重复测量方差分析，结果显示，同步音乐条件下的成绩与对照组相比，差异有显著性（F-1.24，F- 42.19 = 10.54，P < 0.001，eta（2）= 0.24）。这一发现支持了第一个研究假设，即同步音乐会导致比没有音乐控制更好的性能，但不是第二个假设，即在动机同步音乐条件下的性能会比在outeterous条件下更好。看来同步音乐可以应用于非精英运动员的无氧耐力表现，并产生相当大的积极作用。
The aim of the present study was to assess the effects of motivating and oudeterous ( neither motivating nor demotivating) synchronous music on 400-m sprint performance while controlling for the potential confound of pre-performance mood. A panel of volunteer Caucasian males (n = 20; mean age = 20.5 years, s = 1.2) rated the motivational qualities of 32 musical selections using the Brunel Music Rating Inventory-2. An experimental group of volunteer Caucasian males ( n 36; mean age = 20.4 years, s = 1.4) completed three 400-m time trials under conditions of motivational music, oudeterous music, and a no-music control. Pre-performance mood was assessed using the Brunel University Mood Scale (BRUMS). A series of repeated-measures analyses of variance with Bonferroni adjustment revealed no differences in the BRUMS subscales. A repeated-measures analysis of variance on the 400-m times showed a significant effect (F-1.24,F- 42.19 = 10.54, P < 0.001, eta(2) = 0.24) and follow-up pair wise comparisons revealed differences between the synchronous music conditions and the control condition. This finding supported the first research hypothesis, that synchronous music would result in better performance than a no-music control, but not the second hypothesis, that performance in the motivational synchronous music condition would be better than that in the oudeterous condition. It appears that synchronous music can be applied to anaerobic endurance performance among non-elite sportspersons with a considerable positive effect.