Association between sleep disorders, obesity, and exercise: a review.
Association between sleep disorders, obesity, and exercise: a review.
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DOI：
10.2147/nss.s34838
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发表时间：
2013
影响因子：
3.4
通讯作者：
Butner KL
中科院分区：
文献类型：
--
作者：
Hargens TA;Kaleth AS;Edwards ES;Butner KL
睡眠时间和质量的减少与体重和肥胖的增加有关。失眠、阻塞性睡眠呼吸暂停和不宁腿综合症是三种最常见的睡眠障碍，它们会导致许多慢性健康状况的风险增加。各种研究已经检查了这些睡眠障碍对肥胖的影响，并且是理解睡眠障碍和慢性疾病之间关系的重要环节。体育活动和锻炼是肥胖和慢性疾病的重要预后工具，许多研究已经探索了肥胖、睡眠障碍和运动之间的关系。因此，这篇综述将研究睡眠障碍和肥胖之间的关系。此外，睡眠障碍如何影响运动反应以及运动如何影响睡眠障碍患者的结果也将被回顾。
Decreased sleep duration and quality is associated with an increase in body weight and adiposity. Insomnia, obstructive sleep apnea, and restless legs syndrome are three of the most prevalent types of sleep disorder that lead to an increased risk for numerous chronic health conditions. Various studies have examined the impact of these sleep disorders on obesity, and are an important link in understanding the relationship between sleep disorders and chronic disease. Physical activity and exercise are important prognostic tools in obesity and chronic disease, and numerous studies have explored the relationship between obesity, sleep disorders, and exercise. As such, this review will examine the relationship between sleep disorders and obesity. In addition, how sleep disorders may impact the exercise response and how exercise may impact patient outcomes with regard to sleep disorders will also be reviewed.