The effects of potassium, magnesium, calcium, and fiber on risk of stroke.
The effects of potassium, magnesium, calcium, and fiber on risk of stroke.
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DOI：
10.1111/j.1753-4887.1999.tb06928.x
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发表时间：
1999-03
影响因子：
6.1
通讯作者：
Paolo M. Suter
中科院分区：
文献类型：
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作者：
Paolo M. Suter
中风死亡率是全球第三大死亡原因，仅次于冠状动脉疾病和癌症。高血压是中风的主要危险因素。最近的一项研究发现钾、镁和纤维是男性中风风险的重要调节剂。保护作用在高血压受试者中尤其明显。观察到的保护作用可能是由于这些营养素对血压和调节功能（例如内皮功能）的直接和间接影响。单独或组合大量摄入这些营养素与更健康的整体生活方式相关。实现高摄入这些营养素的最佳策略是富含水果和蔬菜的饮食。
Stroke mortality represents the third leading cause of death worldwide, after coronary artery disease and cancer. High blood pressure is a major risk factor for stroke. A recent study has identified potassium, magnesium, and fiber as significant modulators of stroke risk in men. The protective effects were particularly pronounced in hypertensive subjects. The observed protection may be due to direct and indirect effects of these nutrients on blood pressure and regulatory functions, such as endothelial function. A high intake of these nutrients, singularly or in combination, is associated with a more healthful overall lifestyle. The best strategy to achieve a high intake of these nutrients is a diet rich in fruits and vegetables.