AEROBIC EXERCISE TRAINING AND IMPROVED NEUROPSYCHOLOGICAL FUNCTION OF OLDER INDIVIDUALS
AEROBIC EXERCISE TRAINING AND IMPROVED NEUROPSYCHOLOGICAL FUNCTION OF OLDER INDIVIDUALS
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DOI：
10.1016/0197-4580(84)90083-6
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发表时间：
1984-01-01
影响因子：
4.2
通讯作者：
BRADFORD, DC
中科院分区：
文献类型：
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作者：
DUSTMAN, RE;RUHLING, RO;BRADFORD, DC
4个月的效果。有氧运动调节计划对55-70岁久坐个体的神经心理学测试表现、抑郁指数、感觉阈值和视力进行了评估。将接受过有氧训练的受试者与 2 个年龄匹配的对照组受试者进行比较：接受力量和灵活性训练的受试者以及未参加监督锻炼计划的其他受试者。经过有氧训练的受试者在神经心理学测试电池方面表现出比任一对照组显着更大的改善。有氧运动不会改变抑郁评分、感觉阈值和视力。结果表明，有氧运动训练对中枢功能产生影响，而不是对周围功能产生影响。有氧运动显然促进了大脑代谢活动的增加，从而改善了神经心理学测试分数。
The effects of a 4 mo. aerobic exercise conditioning program on neuropsychological test performance, depression indices, sensory thresholds and visual acuity of 55-70 yr old sedentary individuals were evaluated. Aerobically trained subjects were compared with 2 age-matched control groups of subjects: those who trained with strength and flexibility exercises and others who were not engaged in a supervised exercise program. The aerobically trained subjects demonstrated significantly greater improvement on the neuropsychological test battery than did either control group. Depression scores, sensory thresholds and visual acuity were not changed by aerobic exercise. The pattern of results suggests that the effect of aerobic exercise training was on central rather than on peripheral function. Aerobic exercise apparently promoted increased cerebral metabolic activity with a resultant improvement in neuropsychological test scores.