Flexibility Versus Routineness in Multimodal Health Indicators: A Sensor-based Longitudinal in Situ Study of Information Workers
Flexibility Versus Routineness in Multimodal Health Indicators: A Sensor-based Longitudinal in Situ Study of Information Workers
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DOI：
10.1145/3514259
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发表时间：
2022-03
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影响因子：
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通讯作者：
M. J. Amon;Stephen M. Mattingly;Aaron Necaise;Gloria Mark;N. Chawla;Anindya Dey;Sidney K. D’Mello
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文献类型：
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作者：
M. J. Amon;Stephen M. Mattingly;Aaron Necaise;Gloria Mark;N. Chawla;Anindya Dey;Sidney K. D’Mello
虽然一些研究强调了行为惯例对个人功能的好处，但其他研究表明，惯例可以反映个人的脆弱性和较低的幸福感。鉴于对常规益处的相互矛盾的解释，需要研究健康相关行为中的灵活性与灵活性如何对应于人格特质，健康和职业结果。我们采用非线性动力系统的方法来理解日常使用自动感知的健康相关的行为收集了483信息工作者在大约两个月的时间。我们利用多维递归量化分析，从每日步数、睡眠时间和心率变异性（与压力相关）的测量值中推导出健康规律性（常规性）的测量值。参与者还在研究开始时完成了个性，健康和工作表现的测量，并通过生态瞬时评估进行了两个月。更高的规律性与更高的神经质，较低的宜人性，更大的人际和组织偏差。重要的是，这些结果独立于人口统计学之外的每个健康指标的总体水平。人们通常认为，例行公事是可取的，但结果表明，与健康的关联更加微妙，可穿戴传感器可以提供对有益健康行为的见解。
Although some research highlights the benefits of behavioral routines for individual functioning, other research indicates that routines can reflect an individual's inflexibility and lower well-being. Given conflicting accounts on the benefits of routine, research is needed to examine how routineness versus flexibility in health-related behaviors correspond to personality traits, health, and occupational outcomes. We adopt a nonlinear dynamical systems approach to understanding routine using automatically sensed health-related behaviors collected from 483 information workers over a roughly two-month period. We utilized multidimensional recurrence quantification analysis to derive a measure of health regularity (routineness) from measures of daily step count, sleep duration, and heart rate variability (which relates to stress). Participants also completed measures of personality, health, and job performance at the start of the study and for two months via Ecological Momentary Assessments. Greater regularity was associated with higher neuroticism, lower agreeableness, and greater interpersonal and organizational deviance. Importantly, these results were independent of overall levels of each health indicator in addition to demographics. It is often believed that routine is desirable, but the results suggest that associations with routineness are more nuanced, and wearable sensors can provide insights into beneficial health behaviors.