Impact of Mindfulness-Based Stress Reduction (MBSR) on sleep, mood, stress and fatigue symptoms in cancer outpatients
Impact of Mindfulness-Based Stress Reduction (MBSR) on sleep, mood, stress and fatigue symptoms in cancer outpatients
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DOI：
10.1207/s15327558ijbm1204_9
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发表时间：
2005-01-01
影响因子：
2.7
通讯作者：
Garland, SN
中科院分区：
文献类型：
--
作者：
Carlson, LE;Garland, SN
睡眠障碍是癌症患者中非常普遍的问题，但在临床干预文献中很大程度上未得到解决。正念冥想已在其他功能领域对多种患者群体显示出临床益处。本研究考察了为期8周的正念减压（MBSR）项目对63名不同类型癌症患者睡眠质量的影响。总体睡眠障碍显著减少（p <.001），参与者报告其睡眠质量有所改善（p <.001）。压力（p <.001）、情绪障碍（p =.001）和疲劳（p <.001）也显著减轻。讨论了这些变化之间的关联以及对改善癌症患者生活质量的意义。
Sleep disturbance is a very common problem for cancer patients that has largely not been addressed in the clinical intervention literature. Mindfulness meditation has demonstrated clinical benefits for a variety of patient populations in other areas of functioning. This study examined the effects of an 8-week Mindfulness-Based Stress Reduction (MBSR) program on the sleep quality of a heterogeneous sample of 63 cancer patients. Overall sleep disturbance was significantly reduced (p < .001) and participants reported that their sleep quality had improved (p < .001). There was also a significant reduction in stress (p < .001), mood disturbance (p = .001), and fatigue (P < .001). The associations among these changes and implications for improving quality of life of cancer patients are discussed.