A pilot randomized controlled trial comparing prenatal yoga to perinatal health education for antenatal depression.

A pilot randomized controlled trial comparing prenatal yoga to perinatal health education for antenatal depression.
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DOI:
10.1007/s00737-015-0571-7
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发表时间:
2016-06
期刊:
Archives of women's mental health
影响因子:
--
通讯作者:
Miller IW
Miller IW
中科院分区:
其他
文献类型:
--
作者:
Uebelacker LA;Battle CL;Sutton KA;Magee SR;Miller IW

文献摘要

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我们进行了一项随机对照试验(RCT),比较产前瑜伽干预和围产期健康教育对抑郁症孕妇的影响。研究结果证明了瑜伽干预的可接受性和可行性:没有观察到瑜伽相关的损伤;教练们忠实于瑜伽手册;女性认为干预是可以接受的。尽管两组之间在抑郁症方面的改善没有统计学差异,但他们更喜欢瑜伽。这项研究为更大规模的随机对照试验提供了支持,以检验产前瑜伽是否能改善怀孕期间的情绪。
We conducted a pilot randomized controlled trial (RCT) comparing a prenatal yoga intervention to perinatal-focused health education in pregnant women with depression. Findings document acceptability and feasibility of the yoga intervention: no yoga-related injuries were observed; instructors showed fidelity to the yoga manual; and women rated interventions as acceptable. Although improvements in depression were not statistically different between groups, they favored yoga. This study provides support for a larger scale RCT examining prenatal yoga to improve mood during pregnancy.