Effect of Slow- and Fast-Breathing Exercises on Autonomic Functions in Patients with Essential Hypertension
Effect of Slow- and Fast-Breathing Exercises on Autonomic Functions in Patients with Essential Hypertension
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DOI：
10.1089/acm.2008.0609
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发表时间：
2009-07-01
影响因子：
2.6
通讯作者：
Jain, Ajay K.
中科院分区：
文献类型：
--
作者：
Mourya, Monika;Mahajan, Aarti Sood;Jain, Ajay K.
Objectives: Breathing exercises practiced in various forms of meditations such as yoga may influence autonomic functions. This may be the basis of therapeutic benefit to hypertensive patients.Design: The study design was a randomized, prospective, controlled clinical study using three groups.Subjects: The subjects comprised 60 male and female patients aged 20-60 years with stage 1 essential hypertension.Intervention: Patients were randomly and equally divided into the control and other two intervention groups, who were advised to do 3 months of slow-breathing and fast-breathing exercises, respectively. Baseline and postintervention recording of blood pressure (BP), autonomic function tests such as standing-to-lying ratio (S/L ratio), immediate heart rate response to standing (30: 15 ratio), Valsalva ratio, heart rate variation with respiration (E/I ratio), hand-grip test, and cold presser response were done in all subjects.Results: Slow breathing had a stronger effect than fast breathing. BP decreased longitudinally over a 3-month period with both interventions. S/L ratio, 30: 15 ratio, E/I ratio, and BP response in the hand grip and cold pressor test showed significant change only in patients practicing the slow-breathing exercise.Conclusions: Both types of breathing exercises benefit patients with hypertension. However, improvement in both the sympathetic and parasympathetic reactivity may be the mechanism that is associated in those practicing the slow-breathing exercise.
