Sleep deprivation reduces perceived emotional intelligence and constructive thinking skills
Sleep deprivation reduces perceived emotional intelligence and constructive thinking skills
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DOI：
10.1016/j.sleep.2007.07.003
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发表时间：
2008-07-01
期刊：
影响因子：
4.8
通讯作者：
Balkin, Thomas J.
中科院分区：
文献类型：
--
作者：
Killgore, William D. S.;Kahn-Greene, Ellen T.;Balkin, Thomas J.
背景和目的：睡眠不足会对各种认知能力产生不利影响，从简单的警觉到高级执行功能。虽然睡眠不足对情绪和认知的影响有很好的记录，但还没有对照研究检查其对感知情商（EQ）和建设性思维的影响，这些能力需要情感和认知的整合，并且是适应功能的核心。患者和方法：26名健康志愿者完成了Bar-On情商量表（EQi）和建构性思维量表（CTI）分别在静息基线和连续清醒55.5和58小时后再次进行。相对于基线，睡眠剥夺与总情商评分较低相关（整体情商下降），自我认知功能（自尊、自信、独立感和自我实现感降低），人际功能（对他人的同情心和人际关系质量降低），压力管理技能（减少冲动控制和延迟满足的困难），和行为应对（减少积极的思考和行动导向）。深奥的思想（更依赖于正式的迷信和神奇的思维过程）increased.Conclusions：这些研究结果是一致的神经行为模型表明，睡眠不足产生暂时的变化，大脑代谢，认知，情感和行为符合轻度前额叶功能障碍。由爱思唯尔公司出版
Background and purpose: Insufficient sleep can adversely affect a variety of cognitive abilities, ranging from simple alertness to higher-order executive functions. Although the effects of sleep loss on mood and cognition are well documented, there have been no controlled studies examining its effects on perceived emotional intelligence (EQ) and constructive thinking, abilities that require the integration of affect and cognition and are central to adaptive functioning.Patients and methods: Twenty-six healthy volunteers completed the Bar-On Emotional Quotient Inventory (EQi) and the Constructive Thinking Inventory (CTI) at rested baseline and again after 55.5 and 58 h of continuous wakefulness, respectively.Results: Relative to baseline, sleep deprivation was associated with lower scores on Total EQ (decreased global emotional intelligence), Intrapersonal functioning (reduced self-regard, assertiveness, sense of independence, and self-actualization), Interpersonal functioning (reduced empathy toward others and quality of interpersonal relationships), Stress Management skills (reduced impulse control and difficulty with delay of gratification), and Behavioral Coping (reduced positive thinking and action orientation). Esoteric Thinking (greater reliance on formal superstitions and magical thinking processes) was increased.Conclusions: These findings are consistent with the neurobehavioral model suggesting that sleep loss produces temporary changes in cerebral metabolism, cognition, emotion, and behavior consistent with mild prefrontal lobe dysfunction. Published by Elsevier B.V.