Effects of bridging exercise on different support surfaces on the transverse abdominis.

Effects of bridging exercise on different support surfaces on the transverse abdominis.
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DOI:
10.1589/jpts.25.1343
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发表时间:
2013-10
影响因子:
--
通讯作者:
Ko TS
Ko TS
中科院分区:
其他
文献类型:
--
作者:
Eom MY;Chung SH;Ko TS

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[目的]本研究旨在探讨不同支撑面上的桥接运动对腹横肌厚度和下肢肌肉活动的影响。 [研究对象] H大学学生35名。 [方法]实验组(n=18)在吊带支撑面上进行桥接练习,对照组(n=17)在一般支撑面上进行桥接练习。 [结果]实验组腹横肌厚度变化为0.35 cm,对照组为0.17 cm,表明实验组变化更为显着。对于下肢肌肉活动,实验组与对照组仅股二头肌存在显着差异。 [结论]基于这些结果,我们认为在背痛患者的康复计划中,吊带支撑面上的桥接运动会增加腹横肌的厚度和下肢肌肉的活动。
[Purpose] The purpose of this study was to identify the effects of bridging exercise on different support surfaces on the thickness of the musculus transversus abdominis and lower extremity muscle activities. [Subjects] Thirty-five students of H University. [Methods] The experimental group (n=18) performed bridging exercise on the sling support surface, and the control group (n=17) performed bridging exercise on a general support surface. [Results] Thickness changes in the musculus transversus abdominis were 0.35 cm in the experimental group, and 0.17 cm in the control group, suggesting that the experimental group showed a more significant change. For the lower extremity muscular activity, there was a significant difference between the experimental group and the control group only in the biceps femoris muscle. [Conclusion] Based on these results, we consider that bridging exercise on a sling support surface would increase the thickness of the transversus abdominis and lower extremity muscle activities in rehabilitation programs for patients with back pain.
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