The practice of toning in pregnancy and labour: participant experiences.
The practice of toning in pregnancy and labour: participant experiences.
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DOI：
10.1016/s1353-6117(98)80024-3
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发表时间：
1998-04-01
期刊：
影响因子：
--
通讯作者：
Pierce, B
中科院分区：
文献类型：
--
作者：
Pierce, B
妇女，主要是来自提交人分娩教育班的妇女，被教授声调的做法，即用元音或嗡嗡声在一个音高上发出呼气的声音。鼓励妇女在怀孕期间探索调色，并将其用作劳动资源。产后，22名妇女描述了她们的经历，指出了各种影响，如增加科普疼痛的能力，有用的注意力形式，与自然联系的感觉，身体振动，放松，情绪释放，减少焦虑和更大的力量感。整体方面的呼吸和语气的描述，是具体的应用调色怀孕和劳动。鼓励希望与客户使用语气的护理人员制定个人调色实践。
Women, primarily from the author's childbirth education classes, were taught the practice of toning, i.e. voicing the exhalation of breath on a single pitch, using a vowel sound or a hum. Women were encouraged to explore toning during pregnancy and use it as a resource for labour. Postpartum, 22 women described their experiences with tone, pointing to a variety of effects such as increased ability to cope with pain, useful forms of focus, feelings of connection with nature, bodily vibration, relaxation, emotional release, diminished anxiety and a greater sense of power. Holistic aspects of breath and tone are described, as are specific applications of toning for pregnancy and labour. Carers who wish to use tone with clients are encouraged to develop a personal toning practice.