Immediate increase in food intake following exercise messages.
Immediate increase in food intake following exercise messages.
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DOI：
10.1038/oby.2009.16
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发表时间：
2009-07
期刊：
影响因子：
--
通讯作者：
Leeper J
中科院分区：
文献类型：
--
作者：
Albarracin D;Wang W;Leeper J
刺激减肥的交流包括运动促进信息，由于身体活动引发的代偿行为和代谢机制，这些信息往往产生不令人满意的结果。这项研究调查了在没有实际锻炼的情况下，锻炼后立即自动进食的潜在可能性。两个对照实验显示，在接触到运动活动的典型印刷信息以及与运动相关的行动词语的潜意识呈现(例如，“积极”)后，食物摄入量超过了控制摄入量。这些无意的影响可能解释了运动促进计划对减肥效果有限的原因，特别是在缺乏系统的饮食指南的情况下。
Communications to stimulate weight loss include exercise-promotion messages that often produce unsatisfactory results due to compensatory behavioral and metabolic mechanisms triggered by physical activity. This research investigated potential automatic facilitation of eating immediately after exercise messages in the absence of actual exercise. Two controlled experiments demonstrated greater than control food intake following exposure to print messages typical of exercise campaigns as well as subliminal presentation of action words associated with exercise (e.g., “active”). These inadvertent effects may explain the limited efficacy of exercise-promotion programs for weight loss, particularly when systematic dietary guidelines are absent.