Effects of relaxing music on salivary cortisol level after psychological stress
Effects of relaxing music on salivary cortisol level after psychological stress
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DOI：
10.1196/annals.1284.045
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发表时间：
2003-01-01
期刊：
影响因子：
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通讯作者：
Lupien, SJ
中科院分区：
文献类型：
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作者：
Khalfa, S;Dalla Bella, S;Lupien, SJ
这项研究的目的是确定放松的音乐(与安静相比)是否有助于从心理压力大的任务中恢复过来。为此，对24名学生在特里尔社会压力测试前后唾液皮质醇水平的变化进行了定期监测。数据显示，在音乐存在的情况下，应激源后唾液皮质醇水平停止上升，而在安静状态下，唾液皮质醇水平在30分钟内继续上升。
The goal of the present study was to determine whether relaxing music (as compared to silence) might facilitate recovery from a psychologically stressful task. To this aim, changes in salivary cortisol levels were regularly monitored in 24 students before and after the Trier Social Stress Test. The data show that in the presence of music, the salivary cortisol level ceased to increase after the stressor, whereas in silence it continued to increase for 30 minutes.