Physiological and Perceptual Responses to Aerobic Exercise With and Without Blood Flow Restriction
Physiological and Perceptual Responses to Aerobic Exercise With and Without Blood Flow Restriction
复制标题
有和没有血流限制的有氧运动的生理和知觉反应
DOI：
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发表时间：
2019
影响因子：
3.2
通讯作者：
M. Cirilo
中科院分区：
文献类型：
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作者：
Júlio C. G. Silva;Jarbas Domingos;Eduardo D S Freitas;Gabriel R. Neto;R. R. Aniceto;M. Bemben;Adeilma Lima;M. Cirilo
摘要 Silva, JCG、Domingos-Gomes, JR、Freitas、EDS、Neto, GR、Aniceto, RR、Bemben, MG、Lima-dos-Santos, A 和 Cirilo-Sousa, MS。有氧运动和无血流限制的生理和知觉反应。 J Strength Cond Res 35(9): 2479–2485, 2021—尽管之前的研究已经证明了有氧运动 (AE) 与血流限制 (BFR) 的潜在益处，但这些发现受到用于确定闭塞压的方法的限制。此外，与高强度间歇运动 (HIIE) 相比，BFR 引起的 AE 的生理和知觉反应仍不清楚。因此，我们研究了有或没有 BFR 和 HIIE 对 AE 的生理和感知反应。 22 名男性被随机分配到 4 个实验条件：AE（最大耗氧量 [V˙o2peak] 的 40%）、AE 具有 50% BFR（AE-BFR：40% VV˙o2peak）、HIIE（80% V˙o2peak）和无运动控制条件（CON：BFR 的 50%）。每场运动持续 18 分钟，期间在休息时和运动期间每 3 分钟测量耗氧量 (V˙o2)、心率 (HR) 和感知用力等级 (RPE)。每次试验前后的不适评级。 HIIE 条件引起 V˙o2 和 HR 的最大增加（p < 0.05），而 AE-BFR 显着（p < 0.05）大于 AE 和 CON。 HIIE 和 AE-BFR 也在运动期间引起最大 (p < 0.05) 但相似 (p > 0.05) 的 RPE 增加，尽管 AE-BFR 在运动后立即显着高于 HIIE (p < 0.05)。 AE-BFR 和 HIIE 也在运动后引起相似程度的不适 (p > 0.05)。总之，HIIE 引起 V˙o2 和 HR 的最大增加，尽管与 AE-BFR 相比感知反应基本相同。然而，尽管不如 HIIE，但与 AE 相比，AE-BFR 期间的 V˙o2 更大，表明该训练方法可以用来替代 HIIE，并且仍然显着提升 V˙o2。
Abstract Silva, JCG, Domingos-Gomes, JR, Freitas, EDS, Neto, GR, Aniceto, RR, Bemben, MG, Lima-dos-Santos, A, and Cirilo-Sousa, MS. Physiological and perceptual responses to aerobic exercise with and without blood flow restriction. J Strength Cond Res 35(9): 2479–2485, 2021—Although previous studies have demonstrated the potential benefits of aerobic exercise (AE) with blood flow restriction (BFR), these findings have been limited by the approaches used to determine the occlusive pressure. In addition, the physiological and perceptual responses of AE with BFR compared to high-intensity interval exercise (HIIE) remain unclear. Thus, we investigated the physiological and perceptual responses to AE with and without BFR, and HIIE. Twenty-two men were randomly assigned to 4 experimental conditions: AE (40% of maximal oxygen consumption [V˙o2peak]), AE with 50% of BFR (AE-BFR: 40% VV˙o2peak), HIIE (80% V˙o2peak), and a no exercise control condition (CON: 50% of BFR). Each exercise bout lasted 18 minutes, during which oxygen consumption (V˙o2), heart rate (HR), and ratings of perceived exertion (RPE) were measured at rest and at every 3 minutes during exercise. Ratings of discomfort before and after each trial. The HIIE condition induced the greatest increases in V˙o2 and HR (p < 0.05), whereas AE-BFR was significantly (p < 0.05) greater than AE and CON. HIIE and AE-BFR also elicited the greatest (p < 0.05), but similar (p > 0.05), increases in RPE during exercise, although AE-BFR was significantly greater than HIIE immediately after exercise (p < 0.05). AE-BFR and HIIE also induced similar levels of discomfort after exercise (p > 0.05). In conclusion, HIIE induced the greatest increases in V˙o2 and HR, although the perceptual responses were essentially the same compared with AE-BFR. However, albeit inferior to HIIE, V˙o2 was greater during AE-BFR compared with AE, indicating that this training method may be used to replace HIIE and still significantly elevate V˙o2.
III 组和 IV 组肌肉传入的放电特性：它们对机械和代谢刺激的反应。
影响因子：
20.1
作者：
Kaufman,MP;Rybicki,KJ
通讯作者：
Rybicki,KJ
III 组和 IV 组肌肉传入的放电特性。
影响因子：
--
作者：
Kaufman,MarcP;Hayes,ShawnG;Adreani,ChristineM;Pickar,JoelG
通讯作者：
Pickar,JoelG