Stay Home: Role of Physical Exercise Training in Elderly Individuals' Ability to Face the COVID-19 Infection.

Stay Home: Role of Physical Exercise Training in Elderly Individuals' Ability to Face the COVID-19 Infection.
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DOI:
10.1155/2020/8375096
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发表时间:
2020
影响因子:
4.1
通讯作者:
Abdelbasset WK
Abdelbasset WK
中科院分区:
医学3区
文献类型:
--
作者:
Abdelbasset WK

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最近,新型冠状病毒疫情在中国发生,并在世界范围内蔓延,成为全球大流行病。COVID-19是一种致命的病毒感染,由于免疫力受损,导致死亡,特别是老年人。到目前为止,没有任何干预措施可以预防COVID-19及其表现。体育锻炼通常对健康有益,并有助于预防几种慢性疾病。因此,本综述旨在探讨体育锻炼训练在老年人和老年人面对COVID-19时的作用。从这个角度来看,这篇综述表明,体育锻炼在促进免疫系统调节、延缓免疫功能障碍、减少循环炎症标志物和预防肌肉减少症方面发挥着关键作用,从而可以预防获得COVID-19感染的风险,并减少老年人和老年人推荐的自我隔离的并发症。此外,免疫生物标志物在体育锻炼训练后的老年人中得到了乐观的证明,从而降低了死亡率和发病率。最后,根据居家自我隔离以预防COVID-19传播的建议,强烈建议所有人群在家中进行定期的家庭运动训练,以促进免疫系统功能。
Recently, the novel coronavirus epidemic occurred in China and spread worldwide to become a global pandemic. COVID-19 is a fatal viral infection causing death, particularly in aged individuals, due to impaired immunity. To date, no intervention is available to prevent COVID-19 and its manifestations. Physical exercise training generally has health benefits, and it assists in the prevention of several chronic diseases. Therefore, this review is aimed at exploring the role of physical exercise training in the face of COVID-19 in older adults and elderly individuals. From this point of view, this review suggests that physical exercise training plays a key role in promoting immune system regulation, delaying immunity dysfunction, reducing circulatory inflammation markers, and preventing sarcopenia and thus could prevent the risk of acquiring COVID-19 infection and reduce the complications of recommended self-isolation in older adults and elderly individuals. Additionally, immunity biomarkers were optimistically demonstrated in older adults following physical exercise training, thereby reducing mortality and morbidity rates. Finally, in accordance with recommendations to stay home and perform self-isolation to prevent the spread of COVID-19, all populations are strongly recommended to practice regular home exercise training at home to promote immune system functioning.
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