Do E-Athletes Move? A Study on Training and Physical Exercise in Elite E-Sports
Do E-Athletes Move? A Study on Training and Physical Exercise in Elite E-Sports
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DOI：
10.4018/ijgcms.2016100104
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发表时间：
2016-10-01
影响因子：
1.9
通讯作者：
Karhulahti, Veli-Matti
中科院分区：
文献类型：
--
作者：
Kari, Tuomas;Karhulahti, Veli-Matti
这篇文章可能是第一篇关于优秀电子竞技运动员训练常规的同行评议研究，特别关注受试者的体育锻炼常规。该研究基于115名优秀电子运动员的样本。根据回复，电子竞技运动员每年在精英水平上每天训练约5.28小时。其中约1.08小时的训练是体育锻炼。超过一半（55.6%）的优秀电子竞技运动员认为，将体育锻炼融入他们的训练计划对电子竞技表现有积极影响;然而，不少于47.0%的优秀电子竞技运动员进行体育锻炼主要是为了保持整体健康。因此，研究表明，精英电子竞技运动员也是活跃的运动员，18岁及以上的运动员的身体锻炼量是世界卫生组织推荐的每日21分钟活动量的三倍以上。
This article offers possibly the first peer-reviewed study on the training routines of elite e-athletes with special focus on the subjects' physical exercise routines. The study is based on a sample of 115 elite e-athletes. According to the responses, e-athletes train approximately 5.28 hours every day around the year on the elite level. Approximately 1.08 hours of that training is physical exercise. More than half ( 55.6%) of the elite e-athletes believe that integrating physical exercise in their training programs has a positive effect on esport performance; however, no less than 47.0% of the elite e-athletes do their physical exercise chiefly to maintain overall health. Accordingly, the study indicates that elite e-athletes are active athletes as well, those of age 18 and older exercising physically more than three times the daily 21-minute activity recommendation given by World Health Organization.