The physiological and psychological relaxing effects of viewing rose flowers in office workers.
The physiological and psychological relaxing effects of viewing rose flowers in office workers.
复制标题
上班族观赏月季花对生理和心理的放松作用。
DOI：
10.1186/1880-6805-33-6
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发表时间：
2014-03-08
影响因子：
3.1
通讯作者：
Miyazaki Y
中科院分区：
文献类型：
--
作者：
Ikei H;Komatsu M;Song C;Himoro E;Miyazaki Y
近年来，大自然带来的生理放松效果越来越明显，然而，许多工人发现在他们的工作环境中很难接触到大自然。接触鲜花是一个机会，将自然融入他们的工作生活。在这项研究中，我们研究了暴露于玫瑰对办公室工作人员的生理和心理变量（心率变异性，脉搏率和主观反应）的影响。实验地点为瑞穗信息研究所，Inc.，在东京都内。31名男性办公室工作人员被纳入本研究。受试者暴露于30朵无味的粉红玫瑰（Rosa，Dekora），放置在圆柱形玻璃花瓶中4分钟。在控制条件下，受试者没有接触到鲜花。实验结束后，受试者完成了一份问卷。受试者之间的暴露顺序是平衡的。在接触玫瑰的受试者中，心率变异性的高频成分显著高于对照组。同样，“舒适”、“放松”和“自然”的感觉在接触玫瑰的受试者中更常见。这项研究的数据支持办公室工作人员暴露在鲜花中的生理和心理放松效果的存在。
In recent years, the physiological relaxing effect brought by nature is becoming clear; however, many workers find it difficult to be exposed to nature in their working environment. Exposure to fresh flowers represents an opportunity to incorporate nature into their working lives. In this study, we examined the effects of exposure to roses on physiological and psychological variables (heart rate variability, pulse rate, and subjective responses) in office workers. The experimental site was Mizuho Information & Research Institute, Inc., in the Tokyo metropolitan area. Thirty-one male office workers were included in the present study. The subjects were exposed to thirty unscented pink roses (Rosa, Dekora) arranged in a cylindrical glass vase for 4 min. In the control condition, the subjects were not exposed to flowers. After the experiments, the subjects completed a questionnaire. The order of exposure was counterbalanced among subjects. Among subjects exposed to roses, the high-frequency component of heart rate variability was significantly higher than in controls. Similarly, 'comfortable,’ 'relaxed’ and 'natural’ feelings were more common in subjects exposed to roses. Data from this study support the presence of physiological and psychological relaxing effects of being exposed to flowers on office workers.
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影响因子：
4.8
作者：
Ota, A;Masue, T;Ohara, H
通讯作者：
Ohara, H
影响因子：
9.1
作者：
Tsunetsugu, Yuko;Lee, Juyoung;Miyazaki, Yoshifumi
通讯作者：
Miyazaki, Yoshifumi
影响因子：
5.1
作者：
Kang, MG;Koh, SB;Chang, SJ
通讯作者：
Chang, SJ
影响因子：
1.8
作者：
Park, Bum-Jin;Tsunetsugu, Yuko;Miyazaki, Yoshifumi
通讯作者：
Miyazaki, Yoshifumi
影响因子：
1
作者：
Park, Seong-Hyun;Mattson, Richard H.
通讯作者：
Mattson, Richard H.