Sleep, Health, and Society.

Sleep, Health, and Society.
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DOI:
10.1016/j.jsmc.2016.10.012
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发表时间:
2017-03
影响因子:
2.8
通讯作者:
Grandner MA
Grandner MA
中科院分区:
其他
文献类型:
--
作者:
Grandner MA

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睡眠代表了一组紧急的许多生理过程,主要是在影响许多生理系统的神经生物调节下进行的。因此,在过去的几十年里,已经取得了许多进展,阐明了睡眠觉醒的这些神经生物学机制,1-4特别是在功能遗传学/遗传学5、6和睡眠相关调节的分子机制领域的令人兴奋的工作。7-9睡眠现象仍然存在于细胞核外,细胞膜睡眠是现象学上的体验。与食物、水和空气一样,睡眠是人类生活的一种生物学需求。就像进食一样,与呼吸空气不同,实现这种生物需求需要个体参与意志行为。虽然这些行为中的许多都是遗传和个人内部驱动的(例如,大多数人更喜欢在晚上睡觉,而且大多数人以典型的产后卧眠方式睡觉,这并不是巧合),但睡眠行为和做法仍然存在很大的变异性。正因为如此,睡眠也是由社会驱动的,由环境决定,并受到人际和社会因素的影响。
Sleep represents an emergent set of many physiologic processes under primarily neurobiological regulation that impact many physiologic systems. As such, many advances have been made over the past several decades that have shed light on these neurobiologic mechanisms of sleep-wake, 1-4 with especially exciting work in the area of functional genetics/genomics5, 6 and molecular mechanisms of sleep-related regulation. 7-9 Still, the phenomenon of sleep exists outside the nucleus and the cell membrane—sleep is experienced phenomenologically. Sleep is a biological requirement for human life, alongside food, water, and air. Like consumption of food and unlike breathing air, achieving this biological need requires the individual to engage in volitional behaviors. Although many of these behaviors are genetically and intrapersonally driven (eg, it is not a coincidence that most people prefer to sleep at night, and that most humans sleep in a stereotypical posturally recumbent manner), there is still much variability in sleep behaviors and practices. Because of this, sleep is also socially driven, dictated by the environment, and subject to interpersonal and societal factors.
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